Key Posts

This site contains a couple of thousand articles written, beginning in 2007. As a result, I developed this page of Key articles that explain the main ideas, by subject. Each group of links is sorted newest to the top. Each article is linked to further articles on related subjects. Some also contain comments that further expand on the article.

During this time, my perspective has evolved and I’ve changed how I see and describe the process. That continues. This is not a list of correct concepts or truths but rather ways of seeing the spiritual journey, oneself, and the world. Use them to support your own journey but hold them lightly lest you become bound by them.

You can also search the content using a chatBot. More information.

If you prefer, here is a page with All categories, displaying the most recent posts in that topic.

Here is a list of the Key topic areas:

Intention Action Sufficiency Self Care

Healing Trauma The Heart

Teachings Practices Speaking Print

Time Reality Process

Awakening God Consciousness Unity Brahman, ParaBrahman

Intention Nature’s Support Getting to Purpose Co-Creation Self Value Why Do I Choose This? Secrets of Success, Part 1 of 5 The Living Story Energizing Cooperation Basic Skills What do you Create? 10 steps to Achieving Engagement 1 of 3 Action Sustaining Circumstances The Art of Action Others Actions The Dance Flavours of Karma Gathering the Means Unfathomable Karma Offer it Back Karma vs Dharma Styles of Action The Fruits of Action The Value of Activity Correction vs Evolution Karma and the Awake Karma and the Gunas Karma? Non-Violent Communication Solving Problems Karma is the Blind Spot The Muse The Lessons of Life Who Do’s? All arises from Self Effort Choice Free will vs Determinism Consequences Desire vs Craving thoughts on Karma Sufficiency On Money Self Sufficiency Making a Living through Precession (Bucky Fuller) Entitlement Sufficiency Self Care Gunas – Inherent and Infused Astral vs Divine The Value of Activity Food and Addiction Diet and Liberation Sex and Spirituality Fatigue How to Listen Healing The Stages of Trauma Recovery The Aspects of Trauma Release and Regulation How Stress Becomes Identity Core Resistance The Undivided Soul Healing Trauma The Hard Nuts Feelings vs Emotions The Unbalanced Masculine The Healing Algorithm Deep Patterns Healing by Attention Entrenched Habits Emotional Healing Digesting Contraction Healing Trauma Mapping The Personality The Tales of Our Past Passing Shadows On Dreams Follow the Feeling The Origins of Addiction Healing the Past without Being the Past The Gunas and Emotions Treating Anxiety Belonging Healing Everything – Part 1 of 3 Energy Modalities What’s Your Story? The Gap Trap Why is there Suffering? Prayer of Gratitude Processing Grief Deep Forgiveness Resisting Resistance Fear Spring Cleaning Deep Prayer Allowing vs Indulging Expectations = Suffering Healing the temple I don’t believe I do On Stress Greatful Be Here Now Clearing the heart Trauma Trauma Post-Enlightenment Where Am I? Styles of Coping Embodied Spirituality Hidden Structures Understanding Addiction Trauma Training The Aspects of Trauma Why Trauma? Release and Regulation How Stress Becomes Identity The Heart Relationships – Towards a New Model The Golden Rule The Counterpoint Mother is at Home The Solar Plexus How Many Hearts?? Empath Empowerment Aura Reading The Dominant Sense Natural Solutions – part 1 of 2 The Flower of the Heart What is Compassion Without Passion? The Roots of Relationship, Part 1 of 2 Awake Dating Divine Relationship Seeing with the Heart Faith Life is Bliss The Raptures Deeper than Tolerance Eternal Love Is Finding Love Choose Love Love Is Teachings Divinely Human Stages A Map of Embodied Awakening Eva’s Healing Mother Meera The Guru Malika’s Healing Roles of a Teacher Dorothy Rowe The Challenges of Teaching Being a Teacher A Perfect Teacher The Value of a Life – Guru Dev Falling Into Grace links – Adyashanti The End of Your World Overview – Adyashanti Lorn & Lucia The Group Group Think or Group Be Egos and Cults Finding a teacher – 1 of 3 The teacher Practices Another Approach to Healing Stages of Meditation Stages of Flying Malika’s Meditation Before Meditation Yoga and Meditation Food and Ethics Breath Stopping Transcending – The Means Who Am I? The Bull of Dharma What are the Perfections? The Source of Grace The Importance of Actual Yoga Managing Anxiety Favouring the Positive Using Awareness Amount of Practice Clarity and Release Passing Shadows Deep Yoga Yoga Articles True Yoga Empath Empowerment The Importance of Proper Technique What is Meditation? Aura Reading Mantra Use Mantra and the World Energy Modalities Householder and Monk The Samadhis of Patanjali Remembering Dharma Choosing a Meditation Effortless Meditation Peace Technology Mantra, Mantra The Yogas or Paths 10 Steps to Enlightenment Speaking (the author) Truth Has No Sides Podcast 1 Endless Possibilities “Unplugged” Endless Possibilities Podcast Interview Shorts A Conversation with Malika The Vedic Perspective Suma Interview Refined Perception With Dorothy Rowe and Andrew Hewson Yoga Sutra Talk A Conversation with Georgette Star KXCR Interview A Second Conversation with Craig Holliday Perspectives on Awakening A Conversation on Bypassing The Utah Talks – 1 Chitheads Interview BatGap Second Interview Live The Faces of Reality talk @ SAND18 SAND17 Panel Discussion – Sudden or Gradual The Reality of Nonduality talk at SAND2017 Sofia Panel Discussion Our Natural Potential talk @ SAND15 BATGAP Interview Live Publications (the author) Yoga Sutra Talk Our Natural Potential Officially Launched! Mantra Use What is Consciousness? – part 1 of 3

Time The Akashic Records The Yugas Discussed The Nature of Our Times Time is a Perspective Time is Nested Past Past Bits of Time Yukteswar’s Yugas Knowing Death On Death Back Again What’s After and Before Coming Back to Past Lives Time changes everything The Roots of Fear The past Reality The Soul The Duality of the Heart On Chakras Perspectives on Maya Soul Groups Astras Origins On Time and Gravity Experiencing the Cosmic Body The Cause of the Gunas On Purusha The Pranava Models of Nature What is Nature? On Creation More Cosmic Awareness of Becoming (causal) The Range What is Mind? 2 Lokas and Patalas Nested Dharma, Nested Karma Perspectives of the World Curving Back Inherent Intelligence The Bailiwick The Mahamarmas Time is a Perspective The Brahmasthan The Origin of the Senses, Part 1 What is a Soul? The Trinity of Self About the Gunas The Structure of Divinity Predominance Gravity and SpaceTime The Structure of the World Karma Mimamsa On Truth The Divine Power Shakti Structuring Life The Subconscious The What and How of Subtle Perception The Layers The Seeing Seer (Cognition) What is Nonduality? Memories Change Illustrating Consciousness Breath as Awareness The Key Unlocks the Door The 5 Elements Time is Nested Cosmic Variation The Intellect and Intuition What is Space and Time? What is Mind? Awareness becomes Self-Aware (illustrated) What is a Dimension? On Angels and Other Subtle Beings – Part 1 of 2 The Energy Bodies (Koshas) Where is the Soul? Our Universe Nested Space 6 Stages of Becoming The Origins of Form The Source of Thought Foundations Shadbhava (the 6 Houses of our Life) The Dominant Sense Four Mayas What is Consciousness? – part 1 of 3 Creation, in a Nutshell On Sanskrit The Sevenness Exploring Cognition Understanding your Energy System (Part 1/5) Qualities and Quantities of Being (Vaisheshika and Samkhya) Understanding the Vedas Absolute Truth Fullness of Emptiness No Control True Objectivity Is God Real? Deep Memory The One Truth Living the Dream Deepest Being Process Moving and Still The Primary Contractions Steps of Unfolding Divinity How We Are Who Am I? Ways of Seeing, Modes of Living Grace Types of Self The Omni’s Degrees of Presence Depth of Surrender On Knowing Surrender to Discrimination Cosmic Stages Male and Female Paths Belief or Experience by example Stages of Development in Consciousness Belief or Experience Conscience to Consciousness Shadbhava (the 6 Houses of our Life) What is Consciousness? – part 1 of 3 The Samadhis of Patanjali 108 Reasons to Seek Enlightenment The Bad Ego (not) Death of a Story – Part 1 of 4 Knowledge – Chains or Ladder? Ego, Emotions, and Identity: the Person The Waking Dream The Journey, part 1 of 3 Integration vs Growth The Approach 10 Steps to Enlightenment Ego process The 3 Am-egos Awakening (Self Realization or Cosmic Con.) 26 Qualities of the Liberated The Big Picture What Awakens? On Surrender The Depth of Witnessing The Awakening Intellect More on Stages of Witnessing Atman and Sattva Drive into Flow Witnessing Sleep Clarity vs Doubt Cosmic Consciousness Perspectives on Awakening Permanent Awakening Styles of Enlightenment The Void On Bliss The Gunas in Awakening What is Witnessing? The Three Parts of Awakening What is Awakening? Identification is not the Problem Gradations (and Styles) of Awakening Understanding Shakti in Awakening – Pt 1 of 3 Expectations and Experience Experience vs Being Awakening is not Experienced Seeking vs. Gaining Neti Neti Life is Bliss Layers of Stages The Approach Getting past the ego God Consciousness Coming to God What is Flow? The Soul Song The Appearance of the Doers Different Divinities Unity in God Consciousness How Many Hearts?? Fear of Flow The Divine Stages of Refinement What is Refinement? The Foundations of Soma Natural Solutions – part 1 of 2 The Experience of God How to Know God God Realization Plus Unfolding God Do You Believe in God? Unity (Non-duality, Oneness) The Child Identity A Common Barrier to Unity The Refinement of Unity The Mahavakya – Updated The Stages of Unity Solidity Interconnected vs Oneness The Veda of Unity Understanding Unity After Unity Brahman (Totality) Brahman is Inclusive Brahman Plus Eternal Divinity Becoming vs Devouring Variations in Brahman The Divinity of Brahman Brahman is Conscious The Seeing Seer (Cognition) The Illusion of Consciousness Refined Brahman Seer, Sage, or Shanti A Second God Realization The Remains of Ignorance 3 Levels of Non-Dual Reality Grace is Brahman Unity into Brahman The Four Grips ParaBrahman (Pure Divinity) Krishna Consciousness Waking the Body Purest Divinity Divinity – The Power and The Glory ParaBrahman, Stage 2 The Structure of Divinity Threads of Divinity Pure Divinity What is Parabrahman?

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