Category: <span>Practice</span>

Enlighten Up!

Liberated Self’s blog mentions a new documentary film opening this summer in select cities in the US, Enlighten Up! “Filmmaker Kate Churchill is determined to prove that yoga can transform anyone.  Nick Rosen is skeptical …

Awake Dating

While I would certainly not call myself a dating expert, I thought it would be useful to consider how it changes with dating consciously and awakening. A lot of what we call “chemistry” is emotional …

More Sex and Spirituality

Recently, Tom Stine raised the question of Sex and Spirituality. Is celibacy necessary or is sex a natural part of spirituality? This drew out many comments. There was a surprising degree of commonality given the …

Trusting Life

It’s astonishing what arises when we begin to simply trust life to be OK. While you may not think you “mistrust” life in any real way, our culture encourages us to fight and struggle with …

Ayurveda and Depression

An interesting article on the origins of depression in low digestive fire and unprocessed emotions. “From the ayurvedic perspective, emotional imbalance is caused by lack of coordination of an individual’s senses, emotions and thoughts.” “The …

Follow the Love

Muse recently wrote an article on the song “Don’t Go With Your Song Inside You“. It’s evidently the song that closes Wayne Dyer’s new flick The Shift. Joseph Campbell famously said “follow your bliss“. Let …

Natural Music

Last week when I heard Rupert Sheldrakes talk, I also heard a talk by his wife, Jill Purce. While the theme of the evening was Resonance, Jill comes from a very different place than Rupert. …

Divine Relationship

In a number of spiritual and religious traditions, there is the role of Bhakti or devotion. The path of the heart. Usually, it is presented as a devotion to God or a representative of God …

Intention vs Allowing

Intention is directed awareness. We use it all the time. But are we forcing? Pushing something? Or resisting? Or is it simple focused attention? Allowing can seem to be it’s opposite yet it is much …

Effortless Meditation

For a core practice, I recommend an effortless meditation. While this is not what everyone needs, it is one of the most potent tools for most of us. Not only is there the rest and …

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