What’s Your Story?
Over time, as we have experiences of the world and learn from others, we pick up stories or beliefs about the world. Our stories are self-reinforcing. We filter out sensory information that doesn’t correspond. This …
Category: Healing
What Supports Happiness?
Really the question should be: What gets in the way of Happiness? Happiness is innate, it is the subjective experience of the flow of life itself. If we are alive, simply being, we should be …
Emotions and Energy
When I read about Non-Violent Communication (NVC) in the past, I saw it as a way to help resolve conflict between groups. I hadn’t seen it as a healing tool, especially not for self-talk. But …
Non-Violent Communication
Much of our emotional pain and struggles in life are due to unmet needs. These have developed through resistance and denial of what is and being trained that some emotions are unacceptable. This is most …
Solving Problems
Recently, I attended an afternoon workshop by Mark McCooey, a very successful businessman involved in multiple industries and several non-profits. The workshop covered problem-solving techniques he’s developed, based partly on the work of Byron Katie. …
Shadbhava (the 6 Houses of our Life)
While people may speak of past karma or desire driving the form of this lifetime, the qualities of the life that unfold are found in various factors. Shadbhava is a term from Ayurveda meaning 6 …
The Dominant Sense
One of the factors that influences how we experience our unfolding growth is our dominant sense. The distinctiveness of this will depend also on the degree of that dominance. We’re all something of a mix. …
Food as False Protection
There’s an interesting dynamic with food that’s come up several times recently. How people will use excess food as a protection or suppression technique, usually unconsciously. Some practices explore the beliefs behind what is motivating …
Layers and Gates
Our energy system is a complex and many-layered thing. The specific combinations of open, developed, and blocked channels are unique to each person. This also means each of us experience it differently. What we’re willing …
Nancy Shipley Rubin
Nancy Shipley Rubin is a psychic intuitive and counselor. Twice a year, she and her husband Errol come out of paradise in Hawaii to do a tour of the west coast, offering workshops and personal …
Hard Yoga
There’s a series of misunderstandings that have crept into Yoga through the years. In India, the idea caught on that Yoga is hard work and great effort is required. Even with all the watering down …
108 Reasons to Seek Enlightenment
For fun, I thought I’d see if I could find 108 good reasons to want to be enlightened. It turned out to be easy. These are essentially side effects of purification and development so are …