Category: <span>Healing</span>

In With The Bad

Our mind naturally categorizes experiences. This helps us make choices, feel safe, and in control. However, this habit of compartmentalization and labelling can become an issue when we get too black and white, too polarized. …

End Times

Some are talking like we’re in end times: climate change with crazy weather, floods and fires, a global pandemic, unrest, exaggerated political polarities, growing financial inequality, and more. Such events have marked the end of …

The Primary Contractions

Over the years on the blog I’ve talked about the primary centres for release: what Adyashanti called Head, Heart, & Gut. They’re often the primary identifications of the individual ego, what I’ve also called the …

Finding Balance

There’s a curious dance between letting go of control and taking responsibility for our life. So often, ego’s are trying to control while avoiding responsibility. Or taking responsibility for what it can’t control. Balance comes …

How We Are

What are the primary things that influence our life experience? 1) Unresolved baggage (experiences) from prior lives drives us forward into new lives to complete them. 2) Development of Atman (consciousness/ presence) and Sattva (purity, …

Processing Life

All experiences have to be processed; by the intellect, the mind, the emotions, and the body. Much of that takes place at night, through dreams and rest. However, when we have major experiences, welcome or …

Change and Growth

The relative world is constantly changing. On each level of our life, we’re in a cycle of movement, be it cellular, emotional, organs, mental, energetic, or spiritual. Some years back, I talked a lot about …

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