In a recent article, Kavitha Chinnaiyan made some interesting observations around early childhood development. She noted that our mental narrative-making has biological roots. That every childhood has trauma simply because our caregivers couldn’t be there …
I’ve written before about the 5 Love Languages. I found this quite insightful. People are prone to recognize and express love in certain ways. If two people are out of sync, they can become frustrated. …
Recently, a topic came up that I’ve not discussed here before. That of cursing. We could say cursing is the opposite of gratitude. It is an angry expression of non-acceptance. Some people curse habitually. In …
I don’t recommend searching for issues to fix in ourselves. That just cultures a sense of being broken. It can be pretty hard on relationships too, if their sharing gets an “I’ll fix you” response …
This post is more personal. It’s not an example of a typical process. I first learned an effortless meditation back in 1974. It made an enormous difference in my life, soothing my physiology and opening …
I’ve spoken before about the dynamics of consciousness. How the Divine quality of Liveliness stirs Alertness to become aware, flows within itself until it curves back on itself and becomes self-aware. In self-awareness is a …
On a recent retreat, Malika explored purpose and a technique for connecting with ours. It surprised me how insightful this was. She shared what Source said on the topic. “All beings together are the system …
The field of action is one of cause and effect, of action and reaction. Nature maintains balance in the system to sustain it. If we act in a way that pushes the balance off, nature …
I’ve noticed that as people get into energy healing, they can get a little obsessed with cleaning. They’re always looking for the slightest resistance, shadow, or dark entity to clear. As I’ve mentioned before, it’s …
I talk about shadow in various ways. Shadow is essentially unresolved experiences that sit in our physiology (physical, emotional, mental, etc.) and distort our current experiences. It has a hiding quality, making it hard to …
Often, we have the idea we should be constantly moving forward towards our goals. However, life is cyclic and seasonal. Sometimes, its the season for progress, and sometimes the season for rest. We see these …
“All any of it [that we experience] ever cares about is recognition. Really, this is what we provide as humans within the context of this universe… is we are aware. We are aware of our …
