What is Embodied?
When I talk about the move here to more physically embody the opening, it’s useful to ask – what is being embodied? We can embody our identity, drama, and/or suffering. We can embody various levels …
Category: Heart
Levels of Identity
I’ve spoken of the motivation to explore somatic healing so I can better embody the unfolding. I’ll be writing about what I mean by embody. I’ve also written about head, heart, & gut, the 3 …
Another Approach to Healing
In my case, as I describe on An Approach to Healing, I learned an effortless meditation first. Then I learned how to support that in processing the bigger contractions. This approach allows one to settle …
The Duality of the Heart
While we may experience the heart as unitive, its fundamental nature is a polarity, a relationship. Love flows from one to another, uniting duality. This reflects the nature of consciousness to flow from observer to …
Return to the Root
In this wonderful verse by the poet-sage Rumi, he entreats us to “return to the root of the root of your own soul.” Given the soul or jiva has it’s roots in Atman, consciousness, the …
The 26 Qualities Discussed
Gareth really liked my The 26 Qualities of the Liberated post, so he and Eva had a 2-part discussion about them. Remember that awakening itself is instant: the Self recognizing ItSelf. However, the integration and …
Eva’s Healing
Eva Muller had a cancellation and gifted me a sample healing after the first interview. She opens things up and does a general cleanup first. She cleared some regret and anger related to things happening …
Endless Possibilities “Unplugged”
Gareth and Eva enjoyed our first interview so much they invited me back for a second informal “unplugged” conversation. On YouTube On Spotify On Apple We again talked about a wide range of topics, including: …
The Undivided Soul
In healing circles, you sometimes hear reference to “soul fragments” and similar. The Harry Potter idea of Horcrux extends that idea into fantasy. However, the soul (jiva) itself is eternal and inviolable. So what gives? …
Awe
In the past, I’ve spoken of the value of culturing gratitude. In my case, this shifted my emotional tone, allowing deeper letting go and acceptance, helping set the stage for awakening. This isn’t about making …
Where Are We Speaking From?
In the ancient Vedic tradition of India, they described 4 levels of speech: Vaikhari: Spoken or voiced Madhyama: “middle one”, mental speech, the monkey mind Pashyanti: the first impulse, fine feelings, intuition, flow Para: being, …
Being With
When we’re sitting with someone who’s struggling, there is a range of emotions that can come up. If we’ve had a similar experience, we may share something of what they’re experiencing too. And it can …