Recently, I saw a presentation on mental health. They leaned on Cognitive Behaviour Therapy (CBT), which is dominant in modern psychological practice. This is often called talk therapy. Certainly, talking it out and learning to …
When I was young, the term “channeling” had a very specific meaning. It was allowing another entity to take over your body and speak through you. Entities like Seth, Ramtha, Abraham, and Jesus became well-known. …
When we’re speaking, we may think that what we say is the most important. It can be for us. But how we say it communicates a lot more. Broadly, only 7% of what we communicate …
When we’re living in the mind, we’re always in the past or future. For example, we’re thinking about what happened and how I could have done it differently. Or about how they did that to …
We tend to think of sensing as through the physical senses. However, there are other ways of sensing that we may pay less attention to or may not have shown up yet. Science tells us …
Getting regulated is the first step before we attempt to heal anything. When we’re calm, we can create the space for releases without getting entangled by them. When we’re exploring energy healing, a key flag …
When I talk about healing, I caution to be wary of our habit of trying to manage everything with the mind. While we can notice and name emotions with the mind, processing emotions has to …
Some of our larger contractions can feel like carrying a “hungry ghost,” an energy of want that seems unquenchable. Almost like an energetic parasite. The big ones can be collective, passed down in our family …
I’ve written a lot about energy healing and somatic therapy over the years. These are very valuable for supporting quality of life and the embodiment of spiritual development. Texts like the Yoga Sutra mention the …
A great conversation between Maggie and 2 of the teachers at the Centre for Healing: Matt Kay and Noel Haarburger. They explore bypassing and dissociation and how spiritual practices, somatic techniques, and healing practices can …
“Have you ever noticed how the same situation can feel completely different depending on the day? For example, your work, or relationships. One day, life feels expansive, people seem kind, and everything flows. Another day, …
I relate to our intuition as the feminine version of the intellect, that subtle knowing and discrimination that arises within. I see both as heart-based, which also relates to the Vijnana (intellect) kosha or layer …
