Core Resistance
I’ve often written about energy healing, primarily from the approach of resting in source and allowing emotions to arise and heal. This is a key part of clearing the energy bodies. The result is better …
I’ve often written about energy healing, primarily from the approach of resting in source and allowing emotions to arise and heal. This is a key part of clearing the energy bodies. The result is better …
In healing circles, you sometimes hear reference to “soul fragments” and similar. The Harry Potter idea of Horcrux extends that idea into fantasy. However, the soul (jiva) itself is eternal and inviolable. So what gives? …
A reader recently mentioned the work of Irene Lyon, a specialist in somatic (body) healing. When we’re unable to fully process a traumatic experience, that stress may be stored in the physiology. Even if it’s …
As we shift into a greater awareness of our energy and feelings, we can find all sorts of contractions and resistance. But over time, simple awareness allows us to experience, release, and resolve whatever we …
On this blog, I use Emotions and Feelings to mean different things, although English is a little limiting. For example, we “feel emotions,” we don’t emote them (although some sure do (laughs)). I use this …
I often write articles about personal inner work but current events are bringing large shadows to the surface. It’s important to talk about so we have a reasonable perspective on the issues being highlighted. …
I often get questions about energy healing as I regularly mention its importance. My process is largely self-learned and informal, adapting to what is arising. I’ve not developed a specific formula. Essentially, I notice a …
In the past, I’ve written about the crud we store in the mind, emotions, and physical body. I’ve spoken about the deeper bliss and intellect bodies as essentially clear. When we release the junk in …
In a lot of energy healing practices, you learn to move energy to places you feel resistance or where there is a complaint. In a few more specialized techniques you learn to work more directly …
Some habits can be very difficult to change. Even if we successfully get around them for a time, they can rear their head again. They can be like a petulant child who always wants its …
We digest everything we consume: food, drink, sensations, and experiences. Some of our thoughts and emotions are a symptom of this background processing, although more is done at night in dreams. However, it’s batch processing …
There’s a take on purification I realized I’d not covered. Unlike some psychological approaches, we don’t have to dig up every trauma and challenge we’ve ever faced to clear it’s impact. That would make it …