The Hard Nuts

As we shift into a greater awareness of our energy and feelings, we can find all sorts of contractions and resistance. But over time, simple awareness allows us to experience, release, and resolve whatever we …

Feelings vs Emotions

On this blog, I use Emotions and Feelings to mean different things, although English is a little limiting. For example, we “feel emotions,” we don’t emote them (although some sure do (laughs)). I use this …

The Unbalanced Masculine

I often write articles about personal inner work but current events are bringing large shadows to the surface. It’s important to talk about so we have a reasonable perspective on the issues being highlighted.   …

The Healing Algorithm

I often get questions about energy healing as I regularly mention its importance. My process is largely self-learned and informal, adapting to what is arising. I’ve not developed a specific formula. Essentially, I notice a …

Deep Patterns

In the past, I’ve written about the crud we store in the mind, emotions, and physical body. I’ve spoken about the deeper bliss and intellect bodies as essentially clear. When we release the junk in …

Healing by Attention

In a lot of energy healing practices, you learn to move energy to places you feel resistance or where there is a complaint. In a few more specialized techniques you learn to work more directly …

Entrenched Habits

Some habits can be very difficult to change. Even if we successfully get around them for a time, they can rear their head again. They can be like a petulant child who always wants its …

Emotional Healing

We digest everything we consume: food, drink, sensations, and experiences. Some of our thoughts and emotions are a symptom of this background processing, although more is done at night in dreams. However, it’s batch processing …

Digesting Contraction

There’s a take on purification I realized I’d not covered. Unlike some psychological approaches, we don’t have to dig up every trauma and challenge we’ve ever faced to clear it’s impact. That would make it …

Healing Trauma

In the west, we often spend our time in our heads or devoted to distractions like television or games. Some people and cultures are more OK with emotions but may get caught in the drama more …

Mapping The Personality

Recently, I’ve been learning how the cosmic devata communicate to create the world and using that to rebalance an area of the cosmic body. We might call this a more directed way of healing although …

The Tales of Our Past

As I touched on in The Subconscious, the residues of our long past’s incomplete experiences leave latent impressions and desires. We experience subconscious impulses from our unknown past that over-ride our normal sense. While these …