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Healing by Attention

In a lot of energy healing practices, you learn to move energy to places you feel resistance or where there is a complaint. In a few more specialized techniques you learn to work more directly …

The Grief of Loneliness

When we identify with the content of experience and see ourselves as individuals, we lose touch with the bigger picture of who we are. This affects our entire world-view and sense of self. Infinite I …

Unity vs Duality

Early on, silence and expression can seem opposed. For example, in a meditation practice, we may seek Yoga. Yoga Sutra 1 v2-3: Yoga is the complete settling of the activity of the mind. Then the …

The Void

The ancients talked of fundamental elements whose combination lead to the forms and phenomena we see around us. For example, fire element brings light, sight, colour, heat, and so forth. The elements have associations with …

Karma Collecting

To feel in control and secure, we identify with experiences of what is here. I experience through this body-mind so it is me. This is my job. These are my possessions. These are my friends, …

Styles of Teachers

“Spiritual teacher” is a generic term used to describe many types of offerings. It’s useful to be clearer on the differences so you understand what’s there. As usual, I base this on my own observations. …

We Are A Community

In the west, our culture has been very focused on individuality. This is a step up from tribal mode but, like being a teenager, should be seen as a transitional step. We live in a …

Wanting Something Else

When we don’t know who we are, it’s natural to chase things outside of ourselves. The senses tell us satisfaction comes from the world around us so we follow the senses and chase experiences. But …

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