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The Depth of Witnessing

In previous articles on witnessing, I’ve explored how a sense of detached observer can arise. This may come before awakening, with awakening, or even develop post-awakening as it becomes more established. The degree of sattva …

The Collective

A true spiritual teacher has the realization, the understanding, the aptitude, and the effective means to support others. That combination is rare even among teachers. My first spiritual teacher of consequence was Maharishi Mahesh Yogi. …

Healing by Attention

In a lot of energy healing practices, you learn to move energy to places you feel resistance or where there is a complaint. In a few more specialized techniques you learn to work more directly …

The Grief of Loneliness

When we identify with the content of experience and see ourselves as individuals, we lose touch with the bigger picture of who we are. This affects our entire world-view and sense of self. Infinite I …

Unity vs Duality

Early on, silence and expression can seem opposed. For example, in a meditation practice, we may seek Yoga. Yoga Sutra 1 v2-3: Yoga is the complete settling of the activity of the mind. Then the …

The Void

The ancients talked of fundamental elements whose combination lead to the forms and phenomena we see around us. For example, fire element brings light, sight, colour, heat, and so forth. The elements have associations with …

Karma Collecting

To feel in control and secure, we identify with experiences of what is here. I experience through this body-mind so it is me. This is my job. These are my possessions. These are my friends, …

Styles of Teachers

“Spiritual teacher” is a generic term used to describe many types of offerings. It’s useful to be clearer on the differences so you understand what’s there. As usual, I base this on my own observations. …

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