Category: <span>Practice</span>

Deep Yoga

Last year, I did a series of articles on the Yoga Sutra, emphasizing how Yoga (union) was much more than postures. It’s also useful to be reminded that Yoga is much older than the commonly …

Follow the Feeling

If we sit quietly for a moment, we may well notice the noisy mind blabbing on about something. We then have a few choices. We can pay attention to what’s around us instead. We can …

Samskaras and Vasanas

As readers if this blog know, I recommend a book by Joan Harrigan called Kundalini Vidya. While I don’t agree on all points, it is an excellent overview of Kundalini science. Recently, Rick Archer of …

Our Perfect DNA

There’s a pernicious set of ideas floating around New Age circles suggesting that our DNA is somehow either deficient or incomplete. That we’re somehow missing other strands, we need special healing to fix it, and …

Getting to Purpose

Over on Lori Ann Lothian’s blog Awakened Dreamer, she posted an article on Purpose, Discover the Thing You Were Born For in 5 Easy Steps. I enjoyed the article and ended up writing a long …

Why is really Who

To a debate on philosophy vs spirituality… To me the bigger question is who wants to know. As the old texts note, we’re usually driven by desire for pleasure and aversion to pain. But when …

What is Refinement?

I’ve talked here about refined perception, soma and various effects of refinement. But a recent discussion revealed I’d not talked about refinement itself for a bit. It’s quite common in some circles to speak of …

Wait For It…

There are many out there promoting goal setting and manifesting your desires. And there is good value in some of that content. But the part you have to be careful of is trying to control …

How Does it Feel?

While many people are averse to noticing how they really feel, this is actually related to emotional noise rather then our deeper feeling values. This noise is about unresolved anger, fear, insecurity, and so forth. …

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