Category: <span>Mind</span>

Yoga Articles

Recently, I’ve been reviewing the Yoga Sutra of Patanjali, as translated by Dr. Thomas Egenes. (see the Books tab) For your convenience, here are links to the articles. True Yoga The Enlightenment of Yoga The …

The Mind of Yoga

In Yoga, the mind is a key topic. In Yoga Sutra, the second phrase is “Yoga is the complete settling of the activity of the mind.” It is not a posture or breathing exercise. Book …

Obstacle Illusions

The process of enlightenment is a very curious one. It’s not something that happens or is done because it’s not something or someone that is waking up. What awakens is already awake. But it has …

The Role of Kundalini

The ongoing exploration and discussion of ways of modelling the diverse experiences of awakening had a new round recently, based on the article Kundalini: Up, Down, or ? by Peter Holleran. It’s a fascinating overview …

Present Time

We’re living in a time of profound transition. On the one hand, there are dark global trends taking place that could have serious impacts on the livability of many communities. We are also in the …

True Yoga

In my neighbourhood, there are quite a few yoga studios. Only most of them don’t actually teach yoga. Some teach a form of asana or posture, but in many cases it’s  about fitness. In fact, …

Chasing Experiences

One of the hazards of the spiritual journey is chasing experiences: looking for flash or the return of something good experienced before. Thus you see people using techniques to push kundalini, taking hallucinogenic drugs, or …

The Shadow Drives

This came up in another forum. I thought it worth sharing here, editing for context. Humans are human. It is very rare for someone to have no shadow, even a great guru. Much can be …

Skills vs Consciousness

There is a distinction between level of skill and level of consciousness worth exploring. This is an important distinction. It’s one thing for spiritual awakening to unfold. It’s another for us to make skilled use …

Family Charges

Recently Adyashanti, the Zen based teacher, appeared on Oprah around his book, Falling into Grace. A little more advanced than Eckhart’s approach. One of the interesting details when touching on the pain body was how …

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