Recently, I saw a presentation on mental health. They leaned on Cognitive Behaviour Therapy (CBT), which is dominant in modern psychological practice. This is often called talk therapy. Certainly, talking it out and learning to …
When I was young, the term “channeling” had a very specific meaning. It was allowing another entity to take over your body and speak through you. Entities like Seth, Ramtha, Abraham, and Jesus became well-known. …
When we’re speaking, we may think that what we say is the most important. It can be for us. But how we say it communicates a lot more. Broadly, only 7% of what we communicate …
When we’re living in the mind, we’re always in the past or future. For example, we’re thinking about what happened and how I could have done it differently. Or about how they did that to …
We can classify activities into Output, Input, and Neutral, based on their processing requirements and impact on our physiology. Output: these are our daily productive activities, like the work we get paid for or cleaning …
We tend to think of sensing as through the physical senses. However, there are other ways of sensing that we may pay less attention to or may not have shown up yet. Science tells us …
Getting regulated is the first step before we attempt to heal anything. When we’re calm, we can create the space for releases without getting entangled by them. When we’re exploring energy healing, a key flag …
For most people, we’re identified with the ego and experience ourselves as a distinct individual. In such a case, the intellect gets associated with the mind and pulled around by it. A common way this …
When I talk about healing, I caution to be wary of our habit of trying to manage everything with the mind. While we can notice and name emotions with the mind, processing emotions has to …
A great conversation between Maggie and 2 of the teachers at the Centre for Healing: Matt Kay and Noel Haarburger. They explore bypassing and dissociation and how spiritual practices, somatic techniques, and healing practices can …
In healing work, I’ve talked about 2 arenas. There is the reactivity, the unresolved energy or emotion, the vasana. Then there is the pattern or impression, the samskara underlying the reactivity. And then, underneath that …
Part of our sense of identity is a measure of self-worth. This develops when we’re young from feedback we get from others and our own certainty about self. Often, feedback is an attempt to control …
