Category: <span>Mind</span>

A Case Study

I’ve talked before about winding down the shadow, teaching prematurely, and having peer support. Issues with these are important to recognize in others and groups so we don’t get caught up in their junk (as …

Conflict

It’s astonishing how much internal conflict most people carry. Yet it’s considered entirely normal to walk around under a cloud of noise. Often people don’t realize how much pain they radiate. The stories we maintain about …

Enlightened Duality

The closing of the book Halfway up the Mountain by Mariana Caplan is a chapter on how enlightenment is only the beginning. She correctly notes there is no “top end” or final state. From the …

The Matrix

Awakening can be said to happen through the non-Self being “devoured” by Brahman or through the descent of the divine. It is not something we control or manage. Rather it comes as grace. We can …

True Victory

Recently, a friend sent me a quote from Swami Brahmananda Sarawati, a famous Shankaracharya from the Shankara lineage. He was the teacher of Maharishi Mahesh Yogi and some other well-known teachers. I was not able …

The Three Jewels

In the west, individuality is king. Forging our own path, beating the competition, and success. However, this approach does not serve us as well on a spiritual path. There, we surrender individuality to discover our …

Spiritual Corruption

The personal ego is a self-serving mechanism by its very nature, designed to protect our perceived individuality. Curiously, it will even place protecting itself above protecting the organism when convinced to do so. Soldiers on the …

Using Awareness

I recommend an effortless meditation for that key experience of samadhi or pure consciousness. By taking you beyond the mind (which not all meditations do), you get tastes of your deeper nature and culture the …

How Many Worlds?

I’ve written several articles about the layers of creation. I favour a 7 worlds model, similar to the koshas or sheaths. But the 3 worlds model is more commonly used: physical, astral and divine. Broadly, …

Amount of Practice

I’ve been getting quite a few queries about “technique time” from readers. I recommend an effortless meditation like TM, normally done 2 x 20 minutes a day. Other things would of course be on top of …

Ways of Knowledge

A comment On Truth lead me to some thoughts on knowledge. The first form of knowledge we have is stories we’re told as children and the feedback we get from others. Those turn into our …

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