Emotional Healing
We digest everything we consume: food, drink, sensations, and experiences. Some of our thoughts and emotions are a symptom of this background processing, although more is done at night in dreams. However, it’s batch processing …
Category: Mind
Two Kinds of Resistance
As Yoga describes, there are two basic kinds of resistance to what is. The first is Grasping. This is trying to hold on to what passes through our lives. We try to hold on to …
The Receptors
The mind is powered mainly by the 3rd chakra at the solar plexus. And the mind field or mental body is a field that surrounds the entire body to some distance. Why then do we …
The Heart and The Gut
While we all have seven primary chakras and various sub-chakras, each of us can have a somewhat difference emphasis. Yet the heart and solar plexus chakras typically have significant roles in the post-awakening process. We …
More on Stages of Witnessing
There are many nuances in the approach to awakening and in awakening itself. Self Realization is a watershed moment in the history of our soul. A new birth into a new way of being. I’ve …
The Conflict of Ego
Awareness is aware of itself both globally and at every point within itself. It is simultaneously fully aware and collapsing to a point at every point. And further, that point is expanding back out again …
Trust vs Power
In considering the Trust article, it’s useful to distinguish between trust and power. Brené defined trust as: “Choosing to make something important to you vulnerable to the actions of someone else.” More commonly it is defined …
Emotional Pain
Most of us carry unresolved emotional pain, even if we’ve had fairly uneventful lives. Being born into our family’s unresolved pain will do the job. A child is designed to be wide-open and mirror their …
On Trust
A reader sent me this excellent talk by Brené Brown on The Anatomy of Trust: Update: that video is no longer available. This page seems to be the talk. A few notes: Trust is built …
The Trinity of Self
Atman or the Cosmic Self has a three-fold nature. It has a subject or observer aspect, the process of observation, and the object or observed aspect. I illustrated this here. As consciousness is aware of …
Brain Processing Space
Some interesting new research is finding that the brain [actually mind] creates virtual spaces into which it produces geometric forms as a way to process complex thinking. When the process is complete, the spaces are …
The Means of Liberation (Yogas)
Bhagavad Gita, Chapter 13 Verse 24 Some realize the Self by the Self in the Self through meditation, others through Samkhya yoga, yet others through Karma yoga. Verse 25 Others, however, not knowing thus, …