Category: <span>Mind</span>

Entrenched Habits

Some habits can be very difficult to change. Even if we successfully get around them for a time, they can rear their head again. They can be like a petulant child who always wants its …

Being in the Flow

Recently, I saw a TED talk on Flow by Psychologist Mihaly Csikszentmihalyi. He researches happiness and what makes people feel life is worth living He found that work which brings us into a flow state …

Remaining Shadows

I found a quote near the end of Kavitha Chinnaiyan‘s book Shakti Rising à propos, considering the discussion over on The Challenges of Teaching. This closely relates to the development of Sattva. “If we have …

How Many Brains?

In some ways, the whole body can be seen as a “brain” in the sense that the brain is an interface with mind and consciousness. However, there are certain centers that are more focused as …

What is Destruction?

We tend to see change as a loss, partly because the ego likes to feel in control. It’s also disturbing tamas, our inertia. And yet, the cycle of growth requires change: balance, disintegration, growth, integration, …

Forgetting

There is a curious experience we have as we grow into new stages of development. We forget what it was like to be in our prior stage. This is very simply because we remember prior …

Self Sabotage

It’s very curious how we develop conflicting inner dynamics that get in the way of our own happiness. For example, we desire career success but sabotage our work by being sloppy or making mistakes because …

The Pace of Change

Many people experience the world speeding up. This is partly an effect of our perception of time. As we shift through the decades, our metabolism gradually slows and time seems to go by faster*. This …

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