Category: <span>Healing</span>

On Compassion

We were exploring compassion in a class recently. Like mindfulness, many people have ideas about compassion and what it looks like. But often this is cognitive; compassion as a concept. Many spiritual approaches dismiss the …

Connection

Recently, I’ve had a growing awareness of karma completing in some areas of life. The unresolved part ends, leaving only memory, a neutral history. This amplifies the distinction between what happened (the past, memory) and …

Fulfillment

“Integrated is the expression of knowledge, an assembly is significant in unity, united are their minds while full of desires. For you I make use of the integrated expression of knowledge. By virtue of unitedness …

Archetypes

An archetype serves as a prototype for other things. In Jungian psychology, they describe archetypes as patterns in the collective we can draw from. For example, the hero, the maiden, or the wizard. Many personality …

The Power of Attention

There is the old saying: What you put your attention on grows stronger. This may seem abstract or New Age, but it’s a fundamental principle. If we consider that the world arises from and in …

Reclaiming Our Power

When we’re young, we adapt to fit into our family and society. Often, those around us do not know how to calm themselves and they live with unresolved trauma. Thus, we learn how to contract …

Embodied Enquiry

Inquiry is a practice from non-dual teachings, a practice of self-discovery. It’s used to question our minds‘ habits about reality. For example, we can observe that our thoughts are experiences and are therefore content. They’re …

Susanne and Rick on Self

Some time ago, Rick Archer, Adyashanti, and Susanne Marie had a conversation I wrote about as it had some interesting distinctions in the experience of self and identity. Recently, Susanne, John Rogers, and I had …

What’s the Point?

Sometimes, we might wonder what’s the point of spiritual practice? Isn’t that all about me? What about all the suffering and drama in the world? How am I going to make any difference? The answer …

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