Reclaiming Our Power
When we’re young, we adapt to fit into our family and society. Often, those around us do not know how to calm themselves and they live with unresolved trauma. Thus, we learn how to contract …
Category: Healing
Embodied Enquiry
Inquiry is a practice from non-dual teachings, a practice of self-discovery. It’s used to question our minds‘ habits about reality. For example, we can observe that our thoughts are experiences and are therefore content. They’re …
Susanne and Rick on Self
Some time ago, Rick Archer, Adyashanti, and Susanne Marie had a conversation I wrote about as it had some interesting distinctions in the experience of self and identity. Recently, Susanne, John Rogers, and I had …
Disidentification vs Disassociation
While studying how to bring new services out, I’ve also been studying the second level of Embodied Processing. This includes Embodied Enquiry, a more somatic and embodied form of inquiry. And this study leads to …
Energetic Blocks to Awakening – Colette Davie
Here’s a yummy healing from Colette Davie, removing blocks to awakening. On YouTube
What’s the Point?
Sometimes, we might wonder what’s the point of spiritual practice? Isn’t that all about me? What about all the suffering and drama in the world? How am I going to make any difference? The answer …
Trauma Remaining Post-Enlightenment
Jerry Freeman felt the message about the need for healing trauma post-enlightenment was very important. He asked Nancy Benda to compile parts of our conversations from comments here on the blog and in another forum …
Ishita on Embodiment
Are you friends with your body? Many of us have pulled back out of the body because of we’ve not learned to regulate our nervous system and resolve trauma. We hang out in our mind …
Soma in the Soma
With this year’s study of somatic therapy, I’ve realized I’ve been using the word “soma” in 2 different ways. Looking it up online, one finds a wild diversity of definitions for soma: the physical body, …
The Key to Healing
This article is by request, based on a brief talk I gave in November. A friend’s insight also enhanced it. This fall, I finished the theory part of my somatic therapy training. The next step …
Dorothy Rowe and Eva Müller
Recently, Eva Müller interviewed Dorothy Rowe. It was a wonderful conversation about babies, parenting, transformation, energy healing, and spiritual evolution. Dorothy was in an especially devotional space, even with her analytical ability. “The Transformative Power …
Awakening Beyond Unity: No-Self and Brahman, with Susanne Marie and John Rogers
Susanne Marie mentioned the anniversary of her conversation with Adyashanti on BATGAP. I’d also written an article on the interview as it was excellent, plus a great example of the variations in “gut” release. John …