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Awakening the Body

We tend to think of enlightenment as an abstract future promise. A place where the transcendent peace we’ve experienced becomes an ongoing reality. Where we find an inner freedom. This place is known as Moksha …

To Battle and Surrender

“God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” — Reinhold Niebuhr, American theologian, 1892-1971 That classic …

Wisdom Intention

Intention is the driver of all things in the world. It brings everything into our life and propels us forward. But there are, we could say, 2 kinds of intention. There are the intentions that …

What is Enlightenment?

Takuin recently responded to the question What is Enlightenment? on his blog. His answer is excellent. “Enlightenment is limitless expansion within a limited field.” “The limited field is this physical world we all live within. …

The 4 Immeasurables

In Buddhism, they say 4 things will make the mind immeasurable. Brahma-Vihara is the 4 apramana or Immeasurables. Also known as the 4 virtues or most sublime attitudes. They are: Metta – loving-kindness Karuna – …

Feeding Your Demons

A couple of times recently, I’ve run into references to Feeding you Demons, a process for coming to terms with your “obsessions and fears, feelings of insecurity, chronic illnesses, or common problems like depression, anxiety, …

Western Meditation

We tend to think of meditation as an “eastern” practice while prayer is the more western thing. I was raised in a Christian church. In my late teens, I became fascinated by research on consciousness. …

Agape

On this blog, I have spoken of Love vs. love, the difference between the Love of God and emotional love. While emotional love is a reflection of the first, it is a pale one. Recently, …

Layers and Wholeness

In the article intention, I observed the difference between pure intention arising out of wholeness and reactivity driven desires coming from conflict. This is a valid way of looking at it but in a follow-up …

Tolle meets Balsekar

An interesting story of when Eckhart Tolle met Ramesh Balsekar, an Advaita (non-duality) proponent who was a student of Nisargadatta. The author suggests Advaita and Tolle’s Dwaita (duality) are 2 possible paths to the same …

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