Rising vs Descending Awakening
Recently, I saw a talk on rising vs descending awakening. They classified a lot of religious and spiritual approaches as rising awakening – up and out. This is more masculine and mental. Heaven & God …
Category: Practice
Inner Relationship Focusing
Inner Relationship Focusing is the name of an awareness technique for emotional healing and accessing “positive life-forward energy.” Ann Weiser Cornell and Barbara McGavin developed it from their own client practice and the Focusing work …
Becoming Divinely Human
I’ve been reading the book Becoming Divinely Human by CC Leigh. She’s a teacher in Trillium Awakening (formerly Waking Down). Saniel Bonder founded Waking Down in the ‘90s. His primary influence was the infamous Adi …
Embodied Spirituality
Regular readers know that I often recommend an effortless meditation. It takes us beyond the mind and into our deeper nature. This is Yoga. It helps the body heal and softens our attachments. We become …
Hidden Structures
Fundamentally, consciousness structures who we are and everything we experience. The physical world has been built up in layers. There are 7 primary layers (koshas) in this process. And there are 7 primary chakras (energy …
Trauma Training
Any of you who is a therapist or healer of any type, I can strongly recommend becoming trauma informed. Introductory courses at The Centre for Healing are free, online, and at your own pace. But …
The Aspects of Trauma
Unresolved trauma is no small matter. It can affect our behaviour, our sense of self, our decision-making, our ability to fulfil desires, our spiritual embodiment, our emotions, and our health. Trauma isn’t just the impact …
Understanding Trauma Courses
Over the years, I’ve studied stress, along with several management and healing methods. Recently, Matt Nettleton told me about a free course they offer at their Australian school for coaches, therapists, and healers, The Centre …
Core Resistance
I’ve often written about energy healing, primarily from the approach of resting in source and allowing emotions to arise and heal. This is a key part of clearing the energy bodies. The result is better …
Another Approach to Healing
In my case, as I describe on An Approach to Healing, I learned an effortless meditation first. Then I learned how to support that in processing the bigger contractions. This approach allows one to settle …
An Approach to Healing
Many people find energy healing less straightforward than physical healing, though the two are closely intertwined. Until we see or feel them, we can’t really release our contractions and resistance, even though they can be …
Awe
In the past, I’ve spoken of the value of culturing gratitude. In my case, this shifted my emotional tone, allowing deeper letting go and acceptance, helping set the stage for awakening. This isn’t about making …