Over the years, I’ve studied stress, along with several management and healing methods. Recently, Matt Nettleton told me about a free course they offer at their Australian school for coaches, therapists, and healers, The Centre …
I’ve often written about energy healing, primarily from the approach of resting in source and allowing emotions to arise and heal. This is a key part of clearing the energy bodies. The result is better …
In my case, as I describe on An Approach to Healing, I learned an effortless meditation first. Then I learned how to support that in processing the bigger contractions. This approach allows one to settle …
Many people find energy healing less straightforward than physical healing, though the two are closely intertwined. Until we see or feel them, we can’t really release our contractions and resistance, even though they can be …
In the past, I’ve spoken of the value of culturing gratitude. In my case, this shifted my emotional tone, allowing deeper letting go and acceptance, helping set the stage for awakening. This isn’t about making …
Few of us had a childhood where we felt fully supported and didn’t experience any trauma. Losing a grandparent or pet is common, but the loss or departure of a parent, poverty, abuse, illness, and …
As the DavidyaBot put it: “Source is the fundamental essence from which all existence springs. It’s a term that encapsulates… the underlying principle of everything. In some spiritual traditions, it is also referred to as …
In this podcast, I’m interviewed by Nandita. We discuss terminology, transcending, karma, integration, awakening, enlightenment, subtle beings, and the collective. On Spotify She tells me it’s also on Amazon, Google, Reason, and more. Enjoy! Davidya …
The Golden Rule is the principle of treating others as we would expect to be treated. It is a maxim of reciprocity. It’s found in most faiths and many philosophies throughout the ages, though it …
Guru is a Sanskrit term meaning remover of darkness. It’s often translated as teacher. Rishi means seer, someone who sees reality. A rishi may or may not also have the skills of a teacher. As …
A reader recently mentioned the work of Irene Lyon, a specialist in somatic (body) healing. When we’re unable to fully process a traumatic experience, that stress may be stored in the physiology. Even if it’s …
This post is more personal. It’s not an example of a typical process. I first learned an effortless meditation back in 1974. It made an enormous difference in my life, soothing my physiology and opening …
