Category: <span>Mind</span>

The Mahamarmas

I’ve spoken many times about the body’s energy system. I’m not an expert but there are worthwhile observations to make. A set of 7 universal chakras or energy wheels is inserted into the bliss body …

Time is a Perspective

I’ve spoken before about how the experience of time is an effect of the process of experience. This is the most abstract part of the dynamics of self-aware consciousness and perhaps the least obvious. In …

Carrying Your World

Our beliefs, karma, stress, cultural memes, learning, and more add to the scaffolding of our life. They also serve as filters for our experience. An identified ego lays claim to what we do and experience …

Responsibility

The Bhagavad Gita tells us we have control over action alone, not over results. Thus we should focus on doing our best and know this will feed the best results. We allow those results to …

Offer it Back

If we’re struggling in some area of life, it may be due to the cycles of time, the collective, or unfolding karma. But it’s also useful to look at how we are with circumstances. If …

The Power of Belief

Bruce Lipton wrote a book some years ago called The Biology of Belief. He describes how our beliefs influence our physiology, including gene expression. This came out of early research on epigenetics (gene expression). We …

The Balance Point

I recently wrote on Balance. Various other points have come up to expand on the topic. In spiritual circles, there can be the tendency to emphasize transcendence and demonize the world. There is an overemphasize …

Discrimination

Discrimination is a curious word. It means the act of distinguishing or making fine distinctions; discernment. But we often use it today to mean treatment based on category rather than merit; for example racial discrimination. …

Love That Problem

When a challenge shows up, it can annoy us, disappoint, or trigger fear. It may cause a fight/ flight/ or freeze stress response. This is natural. Just allow this to come up and pass. Don’t …

The Value of Routine

It can be really hard to break bad habits, especially if they have positive rewards. But there are other habits that are very desirable. Automatically being able to talk, walk, and ride a bicycle, for …

The Depth of Witnessing

In previous articles on witnessing, I’ve explored how a sense of detached observer can arise. This may come before awakening, with awakening, or even develop post-awakening as it becomes more established. The degree of sattva …

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