Category: <span>Heart</span>

Feelings vs Emotions

On this blog, I use Emotions and Feelings to mean different things, although English is a little limiting. For example, we “feel emotions,” we don’t emote them (although some sure do (laughs)). I use this …

Waking the Body

Back on The Healing Algorithm, the topic of kriyas and flow came up in Comments. I thought it worth expanding on. As we move through the process of spiritual awakening, we may run into styles …

The Unbalanced Masculine

I often write articles about personal inner work but current events are bringing large shadows to the surface. It’s important to talk about so we have a reasonable perspective on the issues being highlighted.   …

Acceptance

I often talk of the value of letting go, allowing, or surrender on the spiritual path. It is key for letting in the light. For the new to arise, let go of the old. But …

Layers of Fear

We associate fear with alarm over safety, anxiety, and resistance. Oddly, reverence for God is also associated with fear. But that would be related to God being unknown, unpredictable, and potentially vengeful. For example, some …

Balance allows Transformation

Life founds spiritual evolution on the cycle of growth: balance, dissolution, growth, integration, and return to balance. You can also see these as maintenance, destruction, creation, and a return to maintenance. Transformation and reintegration are …

The Balance Point

I recently wrote on Balance. Various other points have come up to expand on the topic. In spiritual circles, there can be the tendency to emphasize transcendence and demonize the world. There is an overemphasize …

Balance

We can think of light and dark as on a brightness spectrum. And yet curiously they also behave like a loop. Too much purity and we can’t integrate and drift into inertia and shadow. Too …

The Grief of Loneliness

When we identify with the content of experience and see ourselves as individuals, we lose touch with the bigger picture of who we are. This affects our entire world-view and sense of self. Infinite I …

Unity vs Duality

Early on, silence and expression can seem opposed. For example, in a meditation practice, we may seek Yoga. Yoga Sutra 1 v2-3: Yoga is the complete settling of the activity of the mind. Then the …

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