Category: <span>Consciousness</span>

Getting in Sync

After we wake up, we gradually wind down old mind patterns and shift into the flow. Smooth actions come naturally and without side effects. However, this also highlights places where we’re still out of sync. …

The Depth of Witnessing

In previous articles on witnessing, I’ve explored how a sense of detached observer can arise. This may come before awakening, with awakening, or even develop post-awakening as it becomes more established. The degree of sattva …

The Collective

A true spiritual teacher has the realization, the understanding, the aptitude, and the effective means to support others. That combination is rare even among teachers. My first spiritual teacher of consequence was Maharishi Mahesh Yogi. …

Healing by Attention

In a lot of energy healing practices, you learn to move energy to places you feel resistance or where there is a complaint. In a few more specialized techniques you learn to work more directly …

Unity vs Duality

Early on, silence and expression can seem opposed. For example, in a meditation practice, we may seek Yoga. Yoga Sutra 1 v2-3: Yoga is the complete settling of the activity of the mind. Then the …

The Void

The ancients talked of fundamental elements whose combination lead to the forms and phenomena we see around us. For example, fire element brings light, sight, colour, heat, and so forth. The elements have associations with …

Karma Collecting

To feel in control and secure, we identify with experiences of what is here. I experience through this body-mind so it is me. This is my job. These are my possessions. These are my friends, …

We Are A Community

In the west, our culture has been very focused on individuality. This is a step up from tribal mode but, like being a teenager, should be seen as a transitional step. We live in a …

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