The Ramayana
The Ramayana is an epic story of the life of Rama, a prince in a kingdom of ancient India and an avatar of Vishnu (god in form, sent to restore balance). There are many versions …
Selfish Mindfulness
An interesting article in The Washington Post on how Mindfulness is being “diluted and distorted by the prevailing narcissism of our time.” Mindfulness would be good for you. If it weren’t so selfish. Similar things …
The Fruits of Action
One idea Westerners have picked up from Indian philosophy is karma. However, we usually think of consequences when someone mentions the word. As in “It’s good karma.” However, karma means action. The consequences come because …
Emotional Healing
We digest everything we consume: food, drink, sensations, and experiences. Some of our thoughts and emotions are a symptom of this background processing, although more is done at night in dreams. However, it’s batch processing …
Where is the Self?
On How Many Hearts?, a commenter asked why some teachers talk about the Self being in the center of the head and others in the heart. I thought the response was worth sharing. I’ve added …
The 10th Anniversary
I launched this blog 10 years ago today. It’s evolved a lot in that time. It started as a simple free blog called In2Deep for sharing various topics broadly related to spirituality. This included notes …
Book Update
Just another short update on the book on higher stages project. All the parts have finally come in, including entry into the library catalog I didn’t expect as I hadn’t applied (didn’t qualify being self-published). …
Two Kinds of Resistance
As Yoga describes, there are two basic kinds of resistance to what is. The first is Grasping. This is trying to hold on to what passes through our lives. We try to hold on to …
How Many Hearts??
I’ve begun to lose track of how may hearts there are to open. (laughs) A few years ago, I wrote about the 4 hearts, then added one to it: 1 – the physical heart in …
ParaBrahman, Stage 2
I’ve talked previously about the ParaBrahman stage and how pure Divinity can only be known by itself. It is beyond the dynamics of consciousness so cannot be experienced in the old sense of it. But …
The Receptors
The mind is powered mainly by the 3rd chakra at the solar plexus. And the mind field or mental body is a field that surrounds the entire body to some distance. Why then do we …
Sustained Awakening
Sometimes there can be a moment, an opportunity to shift. These can happen at any time but are most rich in places where there is an intensity of alertness. A gathering of the awake on …