I ran into a Zen quote the other day and thought about how flow unfolds. But first, some background.
I’ve only studied a bit of Zen in my time, so am not an expert. But the principles are universal.
Zen is a branch of Buddhism that was strongly influenced by Taoism. The word Zen was originally derived from the Yoga term Dhyana (meditation) but the practices now differ greatly from the original Yoga. The focus of Zen is on direct experience rather than book learning.
One influence from Taoism (the Way) has been the idea of Wu Wei.
Wu Wei means non-action or effortless action. We might say it is acting without volition, without a sense of doership. Thus it is paradoxically described as acting without action. Action happens, but we are uninvolved.
That which offers no resistance
overcomes the hardest substances.
That which offers no resistance
can enter where there is no space.
Few in the world can comprehend the teaching without words,
or understand the value of non-action.
– Lao Tzu, Tao Te Ching, Chapter 43
The flow of consciousness has no resistance. It moves through and underlies all things. When it changes, it changes the very structure of even the hardest substance.
Pure consciousness is beyond the qualities of space and time. To enter pure consciousness is to go where there is no space. We may also experience consciousness as infinite space, but this is with qualities.
I notice there are many layers to stepping deeper into Wu Wei.
– most obvious is what some call being in the flow or the zone. We step out of a normal sense of space and time and are present with what is taking place. Time flies by. Athletic performance is enhanced, creative works unfold, and research has found the brain goes into highly coherent functioning. The I-sense is essentially off-line.
This brings us much more in tune with life, and our support of nature amps up dramatically.
– a further stage of development is when this becomes the norm. Practices like an effortless meditation encourage brain coherence and thus culture the state of flow. Of course, we still have to use other modes of being for some kinds of behaviour. But even these can become integrated. This becomes fully established after Self Realization.
– As doership and dominance of the separate I-sense fall away with Self Realization, we experience more and more that life lives through us. We’re here to experience the process, not control it. Spontaneously acting without volition, we step more into Wu Wei.
– As Unity dawns, that which has been observing and that which we’ve been observing come together in one wholeness. We are life itself, moving through this form and expressing as this life.
– Somewhere along the way, the process of experience comes alive (that which is between subject and object). The laws of nature managing the flows of life awaken within us when we become awake to them. And more deeply, we awaken other laws that have been dormant for eons. We give them the freedom to express through us and become vehicles for the awakening world.
This awakening flow can manifest as mudras, flowing movements, unusual postures, and so forth.
There are caveats here.
For one, we want to develop refined perception to recognize the different types of actors on the stage of life. We don’t want to give free expression to our shadows or the darker laws of nature. Not that we resist them, we just don’t feed those bears with our attention. As our sattva grows, we culture those beings which are supportive and worthy of our attention.
Also, if we have a human body, we’re unfolding karma. Even living in paradise, we’ll have challenging events and purification arising. But the deeper into the flow we are, the more effortlessly these can arise and resolve, like passing waves on the beach.
It’s paradoxical to say Wu Wei takes practice. We can’t “work at it.” But we can be with the stillness while life acts. We can favour the flow and act without acting if that option is there for us.
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