Category: <span>Mind</span>

On Anger

In correspondence, the topic of anger came up. Unresolved anger is a common issue for many, even if you’ve had a long practice. While the focus of this article is anger, the same principles are …

Moha, Delusion

It’s struck me how much of my old karma is directly related to past choices, often a decision to avoid something. And how so many people, even with conscious choice, will choose the dark side. …

On Anxiety

I’ve written occasionally on anxiety as it’s so prevalent in Western society. They define anxiety as uneasiness and apprehension about the future. Fear of possible change. Anxiety tells us we’re resisting. Like worry, it shows …

Point Values

In many articles, I’ve talked about “head, heart, gut“, the way Adyashanti described the three core identifications. I ended up talking about them as the 3 am-egos. Head is the self-concept and mental identification with …

Higher and Lower Knowledge

Shaunaka, a great householder, once approached Angiras in the prescribed manner and asked, “My Lord, what is that, knowing which, everything becomes known?” Angiras then said to him, “Two kinds of knowledge are to be …

Instructions to Students

In the 9th Anuvaaka of the Taittiriiya Upanishad, truthfulness and self-control have a priority, behind recitation of the Veda. In study, they consider recitation in Sanskrit the most important as it entrains you to the …

Knowledge and Ignorance

“Through ignorance, we cross beyond mortality (change). Through knowledge, we gain immortality.” – Isha Upanishad 11 Of course, the opening line doesn’t mean by being stupid, we reach the absolute. Ignorance is how the Sanskrit …

Peace of Body-Mind

“Peace of mind and physical well-being are closely related. Some years ago, a scientist at Emory University told me that continuous anger, fear and suspicion tend to eat into our immune system. Besides, peace of …

Layers of Perspective

The average person expects their view of the world to be accurate and reliable, even if they have doubts about certain aspects. We need a stable view so we can function in the world. Yet …

Filling The Void

North America has an obesity epidemic. They relate this to what people are eating and an increasingly sedentary lifestyle. But these are not what is driving the issue. These are symptoms. Food is being used …

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