Channeling
When I was young, the term “channeling” had a very specific meaning. It was allowing another entity to take over your body and speak through you. Entities like Seth, Ramtha, Abraham, and Jesus became well-known. …
Category: Body
How We Communicate
When we’re speaking, we may think that what we say is the most important. It can be for us. But how we say it communicates a lot more. Broadly, only 7% of what we communicate …
What Time Are We?
When we’re living in the mind, we’re always in the past or future. For example, we’re thinking about what happened and how I could have done it differently. Or about how they did that to …
Input, Output, and Neutral Activity
We can classify activities into Output, Input, and Neutral, based on their processing requirements and impact on our physiology. Output: these are our daily productive activities, like the work we get paid for or cleaning …
The Light of Conception
At the moment of conception, the egg produces a flash of red light known as a zinc spark. Later, there is a zinc wave of gold. This is apparently true of all vertebrates. Our first …
Our Sensing
We tend to think of sensing as through the physical senses. However, there are other ways of sensing that we may pay less attention to or may not have shown up yet. Science tells us …
The Judge
For most people, we’re identified with the ego and experience ourselves as a distinct individual. In such a case, the intellect gets associated with the mind and pulled around by it. A common way this …
Holding Beliefs
When I talk about healing, I caution to be wary of our habit of trying to manage everything with the mind. While we can notice and name emotions with the mind, processing emotions has to …
The Hungry Ghost
Some of our larger contractions can feel like carrying a “hungry ghost,” an energy of want that seems unquenchable. Almost like an energetic parasite. The big ones can be collective, passed down in our family …
Insight, Then Embodiment
In the linked article below, Matt Kay explores going beyond a head recognition and into embodiment. Although the article targets those on an inquiry path, people on a transcending path like myself face similar …
Everything can be Used to Escape
A great conversation between Maggie and 2 of the teachers at the Centre for Healing: Matt Kay and Noel Haarburger. They explore bypassing and dissociation and how spiritual practices, somatic techniques, and healing practices can …
The Rise and Resolution of the Contracted Self
In a recent discussion of the way trauma and identity arise, I saw a more complete way to discuss the topics. There are four interrelated processes. Part 1: Somatic Principles and Processes We all have …