Category: <span>Psychology</span>

The Gap Trap

Models of human development can be very useful on the journey. They give context to our experiences and help us open to the new and unexpected. They give language to our unfolding experience. However, if …

Bits of Time

Time is a very curious thing. Some say it’s an illusion but I’d suggest it’s better to understand it as an experiential effect. Fundamentally, the seed of time arises in the initial dynamics of creation. …

Solving Problems

Recently, I attended an afternoon workshop by Mark McCooey, a very successful businessman involved in multiple industries and several non-profits. The workshop covered problem-solving techniques he’s developed, based partly on the work of Byron Katie. …

The Real News

If you read a typical newspaper or watch TV News, you’ll hear a litany of drama. What’s wrong and who’s to blame. So much of it is not even news at all but projection – …

Bad Habits?

One of the more ironic expectations of enlightenment is something like “enlightenment will fix it” or “enlightenment will fix me.” Now, loosing identification with the ego in awakening can be a big change. But in …

Question Affirmations

During Nancy’s workshop, she made an interesting suggestion. She suggested you frame affirmations as a question, placing the future in the present. For example, “What will I need to accomplish X?” The question assumes it …

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