Category: <span>Practices</span>

Householder and Monk

We’ve been slowly rising out of a dark age spiritually. For some time, real spiritual progress was best achieved by withdrawing from the heaviness of the world. Thus, for hundreds of years, the most illustrious …

The Samadhis of Patanjali

Awhile back, I wrote an article on the samadhis listed in the Yoga Sutras of Patanjali*. At the time, I explored definitions from several translations. The result however was less than clear. Let’s try again. …

Remembering Dharma

In the past when I’ve spoken on Dharma, I generally translated it as Purpose. For example, in the traditional 4 Levels of Purpose (Universal, community, life period, and personal). However, on a deeper level, Dharma …

Choosing a Meditation

Many people have a tendency to lump all meditations together as more or less equivalent. Even teachings will point to research on other techniques as an example of what their practice does. As a result, …

Effortless Meditation

For a core practice, I recommend an effortless meditation. While this is not what everyone needs, it is one of the most potent tools for most of us. Not only is there the rest and …

Peace Technology

I always find it interesting when research is published in peer-reviewed science journals that is paradigm-busting. “The hypothesis definitely raised some eyebrows among our reviewers. But the statistical work is sound. The numbers are there. …

Mantra, Mantra

Awhile back I started an article on meditation but it soon became clear this was more like a small book than a blog post. I decided to write on just one aspect that is less …

The Yogas or Paths

I regularly mention the various paths here and realized I’d not covered this here. There are as many paths to Oneness as there are people. People exist to experience Self or source in different ways, …

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