So grateful for your encouragment for us to take advantage of Somatic Foundation free introduction course. I devoured it and it has given me richer tools for the waking down process. I am also enthralled with and doing daily TRE practices. Wishing you a fantastic start of 2026.
You’re welcome, Hanneh. They have several other free courses if you want to explore further. That’s how I started.
Somatic principles and techniques are key understanding for quality of life in the West. For so long, we learned to repress and avoid. As the Yoga Sutra suggests, this is the road to suffering.
Hi David!
Happy Holidays to you too! Next year will be even better!
Thanks, Bojan. I do hope so (laughs)
Happy Christmas and a great new year for you as well!
Blessing of the season, Torben. And a grand ’26!
Thank you for your inspiration David. May expansion and health continue into New Year.
Thank you, Petra. Blessings for the coming year. 🙏
So grateful for your encouragment for us to take advantage of Somatic Foundation free introduction course. I devoured it and it has given me richer tools for the waking down process. I am also enthralled with and doing daily TRE practices. Wishing you a fantastic start of 2026.
You’re welcome, Hanneh. They have several other free courses if you want to explore further. That’s how I started.
Somatic principles and techniques are key understanding for quality of life in the West. For so long, we learned to repress and avoid. As the Yoga Sutra suggests, this is the road to suffering.