Resolving Karma
Karma means action. According to the Yoga Sutra, the cause of suffering is grasping at events we want more of and resisting what we don’t want. Part of the art of living is learning to …
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On Astrology
Readers know I occasionally mention astrology. Through research, I’ve found that the major planets transiting over birth positions can have a powerful effect on emotions and events (karma) that arise in life. However, I don’t …
Core Spiritual Practices
In the West, we live in a very mind-oriented culture. A practice like an effortless mantra meditation is excellent for balancing that experience. It uses the mind to go beyond it, into our deeper nature. …
Podcast with Matt on Awakening, Trauma, and Embodiment
Recently, I had a conversation with Matt K., one of the teachers at The Centre for Healing. Unlike prior interviews, we went more into my childhood, then the discovery of meditation, witnessing, and on into …
Self or No-Self
We’ve all been through shifts in developmental stages, be it from toddler to school-aged or perhaps into Unity. Stage shifts can be significant milestones as our sense of who we are changes, and with it, …
Practices
In the recent post on Types of Meditation, I discussed three types of practices and said I would adopt the model. I’ve updated that part of the Recommendations page. I thought it would be useful …
Types of Meditation
About 15 years ago, I wrote an article about types of meditation, based on their brain EEG signature. There has been a tendency for scientists, and indeed many people, to see all meditations as equivalent. …
Fulfillment
“Integrated is the expression of knowledge, an assembly is significant in unity, united are their minds while full of desires. For you I make use of the integrated expression of knowledge. By virtue of unitedness …
Embodiment Post-Brahman – Interview
In my first interview with Maggie on Humanising Awakening, we discussed the stages of enlightenment and the unfolding here. In this second interview, Maggie and I discussed the process of embodiment unfolding here over the …
Embodied Enquiry
Inquiry is a practice from non-dual teachings, a practice of self-discovery. It’s used to question our minds‘ habits about reality. For example, we can observe that our thoughts are experiences and are therefore content. They’re …
Humanising Awakening
Recently, I told my awakening story to Maggie on the Humanising Awakening channel. I talk about the process, from learning to meditate through ParaBrahman, with lots of asides for context and variations. We’ve also recorded …
Timelines
Knowledge flows when the channel is open. When we heal or resolve our unfinished business, related understanding can develop. However, if we have resistance to certain ideas or experiences, understanding won’t flow. For example, many …