Dumping vs Repressing

hanging pots

While I often write about repressing our emotions, there is another style of dealing with overwhelm. In the past I’ve called it spewing. This is venting it out on others and the environment.  Just as repressing doesn’t resolve it, “sharing” it doesn’t help either. What we repress leaks out too, especially through the lower chakras. Suppression is not a great idea but spewing can be worse. The first is more common in the west but some cultures favour the latter. For one, spewing on others causes further consequences in obvious and less obvious ways. How others react or poisoning a … Continue Reading…