Depression

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The heavier emotions are “heavier” because they’re more tamas, more inertia. This doesn’t make them bad – inertia gives us a consistent physical form, for example. The key is balance. Life is a continual dance of homeostasis, of re-balancing the creative and destructive flows. Too much inertia and we get sluggish and lean towards dissolution. Dissolution helps resolve things but we don’t want the whole thing falling apart. That tamas aspect also ties those emotions more into our bodily state. Fear, for example, is closely tied to the fight, flight, freeze response. We experience a perceived threat, and the body … Continue Reading…