Love That Problem

When a challenge shows up, it can annoy us, disappoint, or trigger fear. It may cause a fight/ flight/ or freeze stress response. This is natural. Just allow this to come up and pass. Don’t try to solve the problem while you’re still reacting. Let things settle out first. If we dwell on our reactions, we’re creating resistance to the circumstance. This does not encourage resolution – of the emotion or the problem. Problem solving means creativity, big picture, and stepping back. I wrote previously about Mark’s approach. It’s always more difficult if we’re constraining ourselves. If we can accept … Continue Reading…