Preyas and Shreyas

Sunday morning pleasures by Caroline

Recently, I read an article by Kavitha Chinnaiyan M.D. on Preyas and Shreyas. It’s not an approach I’ve explored before but one that can shed some insight. Preyas means pleasing, desired, gratifying, a lover; what appeals to the senses. Shreyas comes from the root “shri,” which means auspiciousness or radiant and also support. In a spiritual path we seek the support of the auspicious like an enlightened master or natures support. In the opening of Krishna’s discourse to Prince Arjuna in the Bhagavad Gita or Song of God, he outlines the key: Contacts (of the senses) with their objects, O … Continue Reading…

It’s Not About You

monumental eclipse

One of the most important lessons of the spiritual journey is letting go of the habit of making it about you, of taking life personally, of thinking what happens is about how it affects you. When we’re identified with our ego or sense of personal me, this taking everything personally is natural. That is how we’re experiencing the world. The ego tries to maintain an illusion of personal control and thus takes everything as mine and about me. Curiously, the ego know it’s faking it but wants to keep this secret from us to feel in charge. It’s another little … Continue Reading…

We’re Growing

If we check the news, we may well see the world appearing to be going down hill. If you follow jyotish trends, you’ll known that the UK, EU and now US have moved into more challenging and unpredictable Rahu periods. However, understanding the larger trends requires taking a bigger perspective. In the late ’60’s, you could probably count the number of awake people you’d heard of on one hand. On long retreats, you had to go to places like India and would spend the vast majority of the day in rounds of yoga and meditation. By the mid-70’s time in … Continue Reading…