The Healing Algorithm

I often get questions about energy healing as I regularly mention its importance. My process is largely self-learned and informal, adapting to what is arising. I’ve not developed a specific formula. Essentially, I notice a sensation or emotion arising in day-to-day life that has a flavour of resistance, allow it to be expressed and it resolves. With a little practice, this becomes mostly automatic. We shift from repressing to releasing. I don’t go looking for contraction, I just notice them when life events bring them up. If you have not yet woken, you may also notice a flavour of grasping … Continue Reading…