Being in the Flow

Recently, I saw a TED talk on Flow by Psychologist Mihaly Csikszentmihalyi. He researches happiness and what makes people feel life is worth living He found that work which brings us into a flow state is most rewarding. This state is beyond culture and education but usually comes when a skill is highly developed and practiced. We don’t have to think about the process but just step into it and go with it. He outlines these common features of Flow: 1 – completely involved in what we’re doing 2 – a sense of ecstasy or joy, outside of everyday reality … Continue Reading…