Healing Mind, Healing Emotion

velvet cross

In a discussion on Healing Trauma, the subject of talk therapy came up. While I’m not a psychologist, I can see the value of related therapies in digesting difficult experiences. Being able to talk it out with someone accepting can be valuable. That may be all it takes. However, if the issue has any depth, talking it out will only resolve it for the mind. If we don’t heal the deeper energetic source, that experience will come around again and shadow our life. Similarly, if there is a need to keep talking about it, the source or driver hasn’t been … Continue Reading…

The Power of Speech

The spoken word is sounds that represent conceptual symbols that have a somewhat shared meaning. For example, if I speak the word “apple”, you’ll have a good idea of what I’m referring to but not a lot of detail. While misunderstanding is common, the spoken word remains an effective way to communicate between two people who experience themselves as separate. The written word, like this article, uses letters to symbolize sounds that symbolize meaning. Some languages use word symbols instead of sound symbols, like Chinese. But either is another step removed and thus a little less powerful. In a sense, … Continue Reading…

For the Brave

The spiritual path is not for the faint of heart. It’s all about becoming more conscious. But this means everything – not just the Divine and the heavens but the suffering and darkness too. And everything in between. Anywhere we’re not willing to look is a place we’re not accepting and is not conscious. It is thus a place of shadow. For most people, the inside of their body is unseen, only occasionally felt, and largely unknown. And what of their emotional and mental bodies? Within that we’ll each have places of deeper shadow. It takes time to bring light … Continue Reading…

Healing Trauma

In the west, we often spend our time in our heads or devoted to distractions like television or games. Some people and cultures are more OK with emotions but may get caught in the drama more instead. It’s not easy being human. All of us have experienced illness, death, violence, and abuse in one form or another. How we respond to such experiences makes a big difference in the consequences for us. But our response is natural and often automatic. It’s not something we control – however hard we might try. This is especially true when we’re young and the world … Continue Reading…