Waking the Body

Cloud gate

Back on The Healing Algorithm, the topic of kriyas and flow came up in Comments. I thought it worth expanding on. As we move through the process of spiritual awakening, we may run into styles of experience in the body we’ve not seen prior. Purification The first is Purification. As energy and other contractions release, we’ll notice sensations, emotions, and/or strong thoughts. For bigger releases, those sensations or kriyas may take several forms. We may see twitching or jerks, temperature changes, and vocalizations. We may see spontaneous and perhaps awkward movements as the body tries to move into a position … Continue Reading…

The Depth of Witnessing

Kamal Gad

In previous articles on witnessing, I’ve explored how a sense of detached observer can arise. This may come before awakening, with awakening, or even develop post-awakening as it becomes more established. The degree of sattva v.s. rajas can also influence how distinctive it is and how separate we feel. But we can also look at witnessing from another angle – it’s depth. Witnessing can come on fully with a bang but it also may arise more slowly. It can also come and go until the kundalini stabilizes at makara. If it’s coming on gradually, we may first witness the body. … Continue Reading…

Awakening After-Effects

An interesting article recently appeared in Psychology Today on “The After-Effects of Awakening.” Nice to see it being researched and discussed in mainstream literature. However, the outline still lacks the context of post-personal development. The “awakening” described is largely a passing experience – one that may alter the subjects world-view, but is a passing experience nonetheless. I would describe this as an opening rather than an awakening. The difference is critical as what they describe is not the permanent change in self-sense. True awakening is a change in being and thus changes the entire context of experience. Not that an … Continue Reading…

Embodiment

There are several factors that influence how we move forward through the stages of development. – Preparation of the vehicle so it’s able to sustain new depth – Purification and refinement to allow higher clarity of more abstract values – Integration of what has opened so far – Cooperation with the process due to right understanding and OKness All of these are closely interrelated But a big one I’m seeing is the embodiment of the current stage. For example, if there has been a long spiritual practice and depth of presence but we’re averse to being in the body, around … Continue Reading…

Changes With Enlightenment

When we awaken, one of things many are surprised by is how ordinary and normal it is. How did I not get this simplicity sooner? It often changes little about our outer life as the primary shift is deep within – who we recognize ourselves as being. For some, there can also be outer changes that come before or after the shift due to karma completing or shifts in life cycles. But for many, life just continues as before. The same goodness and struggles but now from a new perspective. Here, for example, I was surprised how normal and ordinary … Continue Reading…

Quiet Clarity

For much of our lives, we’ve been having experiences and confirming stories that explain those experiences. While this is a normal part of living life, we need a different approach to awaken. Awakening is a shift that happens in consciousness, in our very being. We go from an individual experiencing the world to consciousness experiencing the person experiencing the world. It’s like we take a step back into what is experiencing itself and gain a more universal perspective. To get there, we take a step out of the mind and ego to touch into source, into our universal nature. We … Continue Reading…

The Reality of Nonduality talk at SAND2017

SAND speakers poster

On Friday, October 20, 2017, I again spoke at the Science and Nonduality conference in San Jose, CA. The talk explains that Nonduality is not a concept or an experience but is lived directly. It is a way of being. This is explained through the nature of consciousness and the 7 stages of enlightenment model from the Ramayana. Once again, professional recording was unavailable, so Rick Archer graciously brought his camera gear, introduced me, and recorded the talk. A headset mic was also not available but sound levels are decent. The talk is about 20 minutes plus about 30 minutes … Continue Reading…

Unity in God Consciousness

In his commentary on the Bhagavad Gita, Maharishi Mahesh Yogi describes the stages of Cosmic Consciousness, God Consciousness (GC), and Unity in God Consciousness. In the early 70’s he added Unity Consciousness to the line-up. By the mid-80’s he stopped talking about “higher states” and only talked about Brahman. For a long while I equated “Unity in GC” with Unity itself. However, I later realized it was more about what I call Refined Unity. This is the God Consciousness stage continuing into the Unity stage. What this term likely speaks to is the way the process unfolded for him. If … Continue Reading…

Healing and Awakening for Animals

In another talk, Kristin Kirk speaks about an experience working with two cats. These are clearly exceptional cats with exceptional people. But the story is notable, including the difference between the two cats. On YouTube This isn’t as hard to accept if we understand that everything arises in and of consciousness. We’re in this together so as consciousness rises, everything rises with it. All animals feel and are aware. But some animals are pretty thick and absorbed in their local experience, just as some people are. And some animals have a lot more presence and naturally engage in life in … Continue Reading…

Where is the Self?

On How Many Hearts?, a commenter asked why some teachers talk about the Self being in the center of the head and others in the heart. I thought the response was worth sharing. I’ve added more. The Self or Atman aka self-interacting consciousness is universal and thus is located everywhere, infusing everything. It is the essential medium of all we experience, including what is experiencing, the process of experience and what we experience. Form, emotion, thought, or sensation and what is noticing these – it’s all consciousness. And yet, at its highest, we recognize that Atman is aware universally and … Continue Reading…

More on Stages of Witnessing

There are many nuances in the approach to awakening and in awakening itself. Self Realization is a watershed moment in the history of our soul. A new birth into a new way of being. I’ve written many articles on the approach including Gradations of Awakening, What is Witnessing?, and The Stages of Witnessing. In the later article, I talked about non-abiding witnessing, abiding witnessing and actual Self Realization as 3 possible stages in the approach to awakening. Recently, Lorne Hoff spoke of the steps in another way. I realized this added a fourth possibility. 1) The mind can become alert … Continue Reading…

Drive into Flow

We have long lived under the ego-self and its claims of doership. Thoughts and emotions arise naturally from various stimuli and ego calls them mine. “I feel sad,” we say. Or “I’ve been thinking.” In fact, these are simply happening and we’re noticing. Some people like artists culture a deeper sense of being to connect to creativity and intuition. They may speak of the muse or inspiration moving through them. Similarly, spiritual seekers try to culture a deeper sense of being. As their perception refines, they notice that thoughts and emotions simply arise, mostly without their input. As we step … Continue Reading…