Tag: <span>asana</span>

What is Flow?

This came up in a discussion and I thought it worth sharing. Flow is the movement of primary qualities of nature through the physiology. We could say the movement of consciousness with qualities. When our …

Yoga and Meditation

I’ve described how important transcending was for awakening here. But let’s explore a bigger context. The Yoga Sutra describes 8 “limbs” or approaches to gain Yoga or union and discover our true nature. The first …

Asana Is

There were 5 yoga studios within a few minutes walk of my old place. Did any of them teach actual yoga? Nope. Most of them were about fitness rather than union. Fitness is a good …

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