The Power of Mantra

Tibetan Buddhist Prayer Wheel by Jay Galvin

Back on Transcending, I explored right mantra for a meditation practice. I’ve also talked about the language of mantra and how they’re often used. Yet there is a much deeper understanding about mantra that’s largely been lost. But first, some background. People talk today about choosing mantras like they’d choose a chocolate. On Transcending I mentioned the importance of proper instruction so the seed is properly planted and we can connect with the tradition of masters for long-term support. To understand this more, we can go back to fundamentals. Consciousness arises from three fundamental Divine qualities: alertness, liveliness and intelligence. … Continue Reading…

Yoga and Meditation

Meditation on Water by Mario

I’ve described how important transcending was for awakening here. But let’s explore a bigger context. The Yoga Sutra describes 8 “limbs” or approaches to gain Yoga or union and discover our true nature. The first two limbs are the Yama and Niyama, approaches to daily life like non-violence, spiritual study, and honesty. The next five are practiced together to create Raja or Royal Yoga, a path that combines aspects of the other yogas or paths. The result of these 5 is the last limb, Samadhi, when we step into Yoga. Because some of these are done sequentially, the limbs are … Continue Reading…

The Skill Set

Gift by Byte Rider

All of us come in with natural gifts. Some we’re born with and some arise over time. They’re natural qualities of the framework we’re born with. Our society places an emphasis on things like smarts, perceived beauty, athletic ability, and extroversion. But our gifts can take many forms – even to be a disrupter. They can be physical, emotional, mental, intellectual, intuitive, empathic, or spiritual. Trouble is, our gifts may seem quite ordinary to us. Often we’ll need feedback from others to recognize their value. They’ll be extraordinary for them, like healing, composing music, or physical stamina. If we don’t … Continue Reading…

Where is the Resistance?

Resistance by Monika

The experience of resistance can be a very useful flag. But it’s important to look into it and see where it’s coming from. Is it within us or from around us? Where do we feel it? If an event arises in life and we have a strong and sustained reaction, we know there is an inner resistance and an emotional charge here to be resolved. For example, someone makes an off-hand comment that dismisses something important to us. Do we roll our eyes or flame up in anger and resentment? The latter shows a past experience is influencing our present. … Continue Reading…

Spinning or Seeing

spiral

There is a simple principle to understand about our life experiences. If there is an experience showing up in our life, it’s there for our benefit. The nasty customer, the meeting going sideways, the crazy drivers; all of it is there to show us something about ourselves or to resolve something in our history. Moving us forward or clearing the past. Yet all too often, we artfully deflect these experiences with narratives that put blame outside of ourselves or on some aspect of ourselves we diminish. We resist and call such experiences bad. This response reinforces and perpetuates what we … Continue Reading…

Offer it All Back

espana sunrise

Recently, I wrote an article called Offer it Back. It’s an important insight on the spiritual journey as we shift from experiencing ourselves as a ‘me’ trying to control life to an awareness observing life unfold. Often there is some area of life were there is still entanglements, where we feel shoulds or musts that are tied to our life roles (something I explored in the Unbalanced Masculine). As our depth of being opens and we experience life supporting us, we learn to trust and let go of these control memes. This allows us to let go much more deeply … Continue Reading…

Offer it Back

prayer of the frog

If we’re struggling in some area of life, it may be due to the cycles of time, the collective, or unfolding karma. But it’s also useful to look at how we are with circumstances. If we’re resisting or responding with depression or other heavier emotions, we may be offering a sinkhole to the energy of growth. This is not a suggestion of blame. It’s natural to feel bad when things go poorly. But soon, it’s time to move on. What are we bringing to life? What are we feeding? What is supported now? An early example for me was Maharishi … Continue Reading…

Karma vs Dharma

sunrise under

There is another way of seeing the dynamics of karma and dharma. To recap, karma is action, energy. It is doing. The devata do and this creates experiences for us, the experiencers. Our experiences are then processed and digested. If we resist or grasp or otherwise get in the way of the smooth flow of action, we create residues of incomplete action. This is often what people call karma. Most people are identified with their sense of personal me. This ego-sense lays claim to doing as mine. It grasps at events to say I am, I did, I think, and … Continue Reading…

Healing Outside Time

serene

When you join a webinar with Dorothy Rowe, you work as a collective, structured by the group consciousness of the participants. Your role is to witness the process as best you can. The actual doing is in being, in the process of experience or devata value. Our attention activates dormant or asleep laws in consciousness itself. They’re called forth by attention and intention. They act directly to heal with the skills and intelligence needed. Resources are essentially unlimited if awareness is clear. Putting this another way, the healing capacity is always present but requires our attention and clarity to call … Continue Reading…

Wanting Something Else

feather

When we don’t know who we are, it’s natural to chase things outside of ourselves. The senses tell us satisfaction comes from the world around us so we follow the senses and chase experiences. But nothing they bring us ever lasts. Real satisfaction comes from stepping into the qualities of our deeper nature. We can have tastes of eternal qualities like love, peace, and happiness, but until we awaken there isn’t the stable platform for them to become ongoing. When their presence becomes ongoing, it addresses deep unmet needs, even those we may not be conscious of. This helps heal … Continue Reading…

The Right Time for Right Action

feather

Things happen when it’s time. Not time for you but time for the whole. Time for challenges to unfold, time for benefits, time for birth, time for awakening, time for peace. When it’s time, the circumstances and people show up to help catalyze events. We can do our best to feel into this process and cooperate. Or we can resist and fall into a drama and suffer. For example, people can search for years for the right teacher to awaken. Then they show up when it’s time. The form they arise in may vary from our expectations though. On the … Continue Reading…

Nature’s Support

I’ve worked with the concept of “nature’s support” since the 70’s and have come to perceive the mechanics. I’ve written on the topic before, but sometimes more obscurely. The subject came up on Choice and Surrender and it became clear I needed to say more. When you put your attention on something or act towards it, is this movement supported or not? Do you get smooth and easy results or obstacles? Where are results happening? In the direction intended or over to one side? Nature in this case refers to the world – the environment and others. How is what … Continue Reading…