Offer it All Back

espana sunrise

Recently, I wrote an article called Offer it Back. It’s an important insight on the spiritual journey as we shift from experiencing ourselves as a ‘me’ trying to control life to an awareness observing life unfold. Often there is some area of life were there is still entanglements, where we feel shoulds or musts that are tied to our life roles (something I explored in the Unbalanced Masculine). As our depth of being opens and we experience life supporting us, we learn to trust and let go of these control memes. This allows us to let go much more deeply … Continue Reading…

Feelings vs Emotions

princess pout

On this blog, I use Emotions and Feelings to mean different things, although English is a little limiting. For example, we “feel emotions,” we don’t emote them (although some sure do (laughs)). I use this classification because of how I subjectively experience them. Your experience may vary.   The first thing to understand about emotions is they’re not concepts. Trying to figure them out with the mind is an exercise in futility. This also means we’re not actually feeling, we’re thinking. We may have learned to avoid emotions by staying in the head. And that means we’re repressing how we … Continue Reading…

Waking the Body

Cloud gate

Back on The Healing Algorithm, the topic of kriyas and flow came up in Comments. I thought it worth expanding on. As we move through the process of spiritual awakening, we may run into styles of experience in the body we’ve not seen prior. Purification The first is Purification. As energy and other contractions release, we’ll notice sensations, emotions, and/or strong thoughts. For bigger releases, those sensations or kriyas may take several forms. We may see twitching or jerks, temperature changes, and vocalizations. We may see spontaneous and perhaps awkward movements as the body tries to move into a position … Continue Reading…

Healing Hazards

morning glory

Recently, Dorothy Rowe made a video called The Three Greatest Dangers of Energy Healing. I know some of you are following her work but I wanted to point out this insightful video. The issues revolve around correct understanding of the healing process so we don’t mis-credit its source or misunderstand what we’re doing. These misunderstandings can lead to side-effects and problems with healing due to an incorrect relationship with the process. The fix is easy but needs to be conscious. I’ll let her explain. On YouTube Davidya

The Association of Professional Spiritual Teachers (now ASI)

APST Panel

Through the cycle of descending ages, most spiritual traditions came to overemphasize the masculine – both in approach and in domination by men. This has led to drier, more austere forms of spirituality and issues with repression. Those traditions cultured well-prepared teachers though. Teaching did not begin until they were trained and deemed ready by their mentors. Rising consciousness is bringing a gradual restoration of the feminine. This means healing emotions, relationships, and raising women into leadership roles. It also leads to a much richer unfolding when both our masculine and feminine aspects are supported. Today we see many independent … Continue Reading…

The Unbalanced Masculine

dead tree

I often write articles about personal inner work but current events are bringing large shadows to the surface. It’s important to talk about so we have a reasonable perspective on the issues being highlighted.   For a long time, the masculine has been dominant in global cultures. This takes the form of a dominant 3rd chakra. This has led to an emphasis on power, the mind, and in the West, individuality – the personal self. Culturally, we’re like pre-teens focused on me. This is an evolutionary step up from survival and tribal cultures. But if it becomes entrenched, it becomes … Continue Reading…

Acceptance

globe

I often talk of the value of letting go, allowing, or surrender on the spiritual path. It is key for letting in the light. For the new to arise, let go of the old. But letting go means a value of acceptance, particularly self-acceptance. If we’re seeing ourselves as not good enough in an overt or subtle way, if we’re ashamed of ourselves, or are driven by fear it’s very difficult to accept. As long as we’re contracted we can’t let go. Happily, we don’t have to be perfect on that front. Just enough to remove some shadows. Then the … Continue Reading…

Layers of Fear

Mushroom in Egg Cup

We associate fear with alarm over safety, anxiety, and resistance. Oddly, reverence for God is also associated with fear. But that would be related to God being unknown, unpredictable, and potentially vengeful. For example, some Christians may not understand karma and attribute difficulties to God. The Divine is nothing to be afraid of. In fact, the Divine is love incarnate. For a while, I’ve associated fear with the root chakra. But recently, I realized fear can be associated with any or all of the chakras. Essentially resistance on any level is fear. Here’s a rough list: 1: Root: fear around … Continue Reading…

Smooth Loops

Traprain Law

On a grand scale, life moves in vast contractive and expansive cycles. We can say the Divine flows down from greater than infinity into a point of life and experiencing we know as the soul, ourselves. Every point then expands out into expression and infinite thoughts, emotions, forms, and experiences. Simultaneously, that infinity of outward expression turns back in on itself, collapsing back to a point of knowing which collapses back into infinite wholeness and the source from which the process begins. These are the vast flows of life out into expression and back to source.   However, when some aspect … Continue Reading…

The Healing Algorithm

I often get questions about energy healing as I regularly mention its importance. My process is largely self-learned and informal, adapting to what is arising. I’ve not developed a specific formula. Essentially, I notice a sensation or emotion arising in day-to-day life that has a flavour of resistance, allow it to be expressed and it resolves. With a little practice, this becomes mostly automatic. We shift from repressing to releasing. I don’t go looking for contraction, I just notice them when life events bring them up. If you have not yet woken, you may also notice a flavour of grasping … Continue Reading…

The Power of Loss

moon over death valley

Our response to a major loss can be considerable grief. So much so that unresolved grief often follows us forward into future lifetimes until we can resolve it. We might call this the shadow of our past. As a repressed feeling of loss, it adds fear of loss to our filters through which we perceive and choose. This adds a resistance to growth experiences, including awakening. This is because the ego often sees awakening as a loss of its control and dominance. For example, when we graduate from high school, we may celebrate the accomplishment and the beginning of a … Continue Reading…

Dumping vs Repressing

hanging pots

While I often write about repressing our emotions, there is another style of dealing with overwhelm. In the past I’ve called it spewing. This is venting it out on others and the environment.  Just as repressing doesn’t resolve it, “sharing” it doesn’t help either. What we repress leaks out too, especially through the lower chakras. Suppression is not a great idea but spewing can be worse. The first is more common in the west but some cultures favour the latter. For one, spewing on others causes further consequences in obvious and less obvious ways. How others react or poisoning a … Continue Reading…