Am I Lovable?

photo by 1970 Lincoln Continental

When we have a healthy sense of self-confidence, we’re motivated to take care of ourselves and work towards our goals. However, we can also be motivated to similar things by a desire to prove we’re lovable, that we have value. In the latter case, we don’t fundamentally believe it so we’re looking for it outside of ourselves. Yet love doesn’t come from outside of us so we’re bound to be disappointed. We can’t prove love with success or relationships because we’re bringing something to the table those things can’t meet. This leads to pain and suffering. For example, if we … Continue Reading…

Darkness vs Evil

Darkness by Goran Has

First, it’s good to remember that the world is structured in layers. The more manifest or physical, the more inertia it has. Inertia has a quality of heaviness and darkness to it. Flow is reduced to a standing vibration. That heaviness is required for physical structure and for it to be sustained in our experience. The key is balance. From a Yuga perspective (the cycles of time), an 80/20 rule holds – 80% light, 20% dark is in balance. You need enough dark for there to be form but not so much that the dark overshadows the light. We’re rising … Continue Reading…

Food and Ethics

That Way by Justin Baeder

Yoga and Buddha tell us to do no harm. Gandhi and Martin Luther King spoke of non-violence. But how do we apply this in our daily lives? It can be tricky territory in practice. For example, when we breathe, our body kills the bacteria in the air. When we walk, we step on things we can’t see. Our physical body requires the life-force of other life forms to survive. We might set a standard not to eat mammals, for example. But the line is pretty gray. One of the curious experiences that can arise in Unity stage or a bit … Continue Reading…

Redemptive Love – Adyashanti

Blue feather

During his talk at SAND 2019, Adyashanti shared an experience of redemptive love and went on to talk of the transforming power of deeper values of love. An excellent talk. I wrote about a prior talk he gave on this topic. Also, here’s an article that puts it into some larger context, as a stepping stone to universal, and then Divine love. Davidya on YouTube

The Nature of Our Times

sunset

I originally began this article as a longer piece for a university journal but ran out of time. In the last few years, we’ve seen a major shift in world news. Perception has become truth and news stations debate “alternate facts.” Irrational positions seem to be the norm. Is society coming apart at the seams? Turns out these are just symptoms of a collective purification and a preparation for what’s to come. To understand the deeper movement that’s taking place, we need a little background. Most people experience themselves as separate individuals. This is an effect of an inner construct … Continue Reading…

A Second Conversation with Andrew Hewson

Blue feather

In September, Dorothy Rowe, Andrew Hewson and I spoke about Perspectives of Awakening. Andrew and I followed that up with a conversation on the stages of enlightenment. We both enjoyed the conversation so had another one. This time we explored the dismissal of stages, the value of understanding the bigger picture, issues with a masculine / renunciate emphasis, healing, surfacing, right action, integrating after awakening, and talking to the family about the changes. On YouTube

A Second Conversation with Craig Holliday

A Second Conversation with Craig Holliday

The Association for Spiritual Integrity (ASI) is holding a series of peer-to-peer discussions. In August, Craig Holliday and I conversed on spiritual bypassing. That was posted here. The video quality wasn’t great, so I just posted the audio. Later the same month, we had another conversation along the same lines. At last it’s available. We spoke to a wide range of topics around healing, ethics and challenges in spiritual groups, bypassing, and the nature of the current time. The conversations are on spiritual integrity so there is some overlap with the first conversation. But much of it is distinct. For … Continue Reading…

What is Mind?

Untitled by Joost Markerink

Mind is a big topic. Fundamentally, mind is a kosha or field around our body that is the medium for what we experience as thinking. But there’s a great deal more to it than that. Let’s explore my current take. This field surrounds the whole body but we feel mind is “in the head” because the senses are concentrated there. Mind is the hub that processes and integrates our senses. It also interfaces with the brain and nervous system and emotional body in one direction. And the other way with the intellect, memory, and cosmic mind. The cosmic mind is … Continue Reading…

Flavours of Karma

Halloween moon

Karma means action. Action or energy always seeks balance so for every action there is an equal and opposite reaction. If we resist the consequences that flow from our actions, we can develop energetic sludge and knots. Resistance doesn’t stop the flow of action but can interfere with its smoothness and completion. This is much like a log can partly block a pipe. Water still flows but there can be a build-up and eddies. The log and the water both seek resolution and the disturbance shadows our daily experience. The cycles of time and the collective determine when older consequences … Continue Reading…

Transcending – The Means

bubble diagram

Regular readers know I frequently mention effortless meditation. This is because of the key role it plays in culturing the ground for enlightenment. Over time, I’ve come to see its value more and more deeply. Yet there’s a key point about practices to make. Enlightenment isn’t caused by anything we do. It arises from the grace of the Divine. The purpose of spiritual practices is not to get enlightened but to prepare the ground. Then when grace arises, the shift is more likely to be smooth and supported. If the ground is not ready, grace will come as a profound … Continue Reading…

It’s All About Relationship

relationships are complicated by hojusaram

While historical spirituality has emphasized renunciation and withdrawal from the world, this camouflages a key detail. It’s All about Relationship. Who we are, everything we experience, and everything we know is all through relationship. Fundamentally, on the level of consciousness itself. In a pure Shiva way, alertness is simply alert. It is not alert to anything. For experience to arise, consciousness must be stirred awake and then recognize itself. It’s through the self-interacting dynamics of consciousness that all experience arises. Self-interacting means relating with itself. Some describe the self-interacting dynamics as the Shiva and Shakti aspects of consciousness, in relationship. … Continue Reading…

The Fear of Joy

from Viva Arte Viva by Fred Romero

I talk here about bliss in articles like 100x the Bliss, Life is Bliss, Nested Bliss, and so forth. Joy is fundamental to our well-being and innate to life itself. When we experience pure life, it is pure bliss. And yet because bliss arises at a more subtle level, joy can be a difficult emotion to access. It requires openness and vulnerability. But opening can trigger fear of being hurt. Brené Brown calls this foreboding joy. That’s the catch. Even though we crave joy, we can also fear it as it makes us vulnerable. Feeling happiness can seem like tempting … Continue Reading…