The Inner Child

Felicia dancing, Maracas fishing village, Trinidad

After we wake up, we become conscious of remaining shadows more quickly. Often we’ll uncover challenges around fear, anger, and a wide assortment of contractions from unresolved experiences. In time, we’ll find they get more primitive and, to the intellect, less defined. The key is noticing reactivity and following it back to its roots to make it conscious. Then it can be resolved. Making it conscious is sometimes the last step in healing. The challenge is in facing our ghosts. If we adopt an attitude of being beyond such things or suppress what doesn’t feel “spiritual,” we will not heal … Continue Reading…

It’s Not About You

monumental eclipse

One of the most important lessons of the spiritual journey is letting go of the habit of making it about you, of taking life personally, of thinking what happens is about how it affects you. When we’re identified with our ego or sense of personal me, this taking everything personally is natural. That is how we’re experiencing the world. The ego tries to maintain an illusion of personal control and thus takes everything as mine and about me. Curiously, the ego know it’s faking it but wants to keep this secret from us to feel in charge. It’s another little … Continue Reading…

The Hard Nuts

deus-dios-god

As we shift into a greater awareness of our energy and feelings, we can find all sorts of contractions and resistance. But over time, simple awareness allows us to experience, release, and resolve whatever we discover.   But usually there is some crusted areas like the heart chakra, covered for “protection” but thus constrained and made less conscious. There can also be some hard knots or nuts that are more so. Often quite old, these are very tight contractions. They can be so tight they become inflamed, much as a star can light up from intense gravitational forces. This inflammation … Continue Reading…

Spinning or Seeing

spiral

There is a simple principle to understand about our life experiences. If there is an experience showing up in our life, it’s there for our benefit. The nasty customer, the meeting going sideways, the crazy drivers; all of it is there to show us something about ourselves or to resolve something in our history. Moving us forward or clearing the past. Yet all too often, we artfully deflect these experiences with narratives that put blame outside of ourselves or on some aspect of ourselves we diminish. We resist and call such experiences bad. This response reinforces and perpetuates what we … Continue Reading…

Kristin Kirk on Surrendering and our Heart

flower

After the SAND conference, Kristin Kirk gave a talk in Berkley, CA called Surrendering and Embodying the Awakened Ecstatic Heart. This is a good one to share. On YouTube A few notes: Meeting in the heart, common to all. Even if we have a different viewpoint, we are still the same love. Then we can be open to communicate, to bridge. Bring within – food cravings? Is it reactionary or supportive movement? Currently a massive infusion of light in through our systems, cultures, and earth. Light comes in and starts to show the shadows. The more we anchor that in … Continue Reading…

The Past is Sticky

sunrise today drama in Hawaii

In discussing some points that came out of the Unbalanced Masculine article, I’ve noticed how sticky memory can be. For example, when we’ve had a long relationship with someone like a family member, we fall into certain styles of relating with them. We know things they enjoy and things they don’t, we avoid certain topics of conversation, or we don’t ask them to movies. These styles become habits and thus somewhat unconscious.   But if that person changes significantly, these habits can become glaring and clash with how they are now. Perhaps your long-single friend gets married or changes their … Continue Reading…

Offer it All Back

espana sunrise

Recently, I wrote an article called Offer it Back. It’s an important insight on the spiritual journey as we shift from experiencing ourselves as a ‘me’ trying to control life to an awareness observing life unfold. Often there is some area of life were there is still entanglements, where we feel shoulds or musts that are tied to our life roles (something I explored in the Unbalanced Masculine). As our depth of being opens and we experience life supporting us, we learn to trust and let go of these control memes. This allows us to let go much more deeply … Continue Reading…

Feelings vs Emotions

princess pout

On this blog, I use Emotions and Feelings to mean different things, although English is a little limiting. For example, we “feel emotions,” we don’t emote them (although some sure do (laughs)). I use this classification because of how I subjectively experience them. Your experience may vary.   The first thing to understand about emotions is they’re not concepts. Trying to figure them out with the mind is an exercise in futility. This also means we’re not actually feeling, we’re thinking. We may have learned to avoid emotions by staying in the head. And that means we’re repressing how we … Continue Reading…

Waking the Body

Cloud gate

Back on The Healing Algorithm, the topic of kriyas and flow came up in Comments. I thought it worth expanding on. As we move through the process of spiritual awakening, we may run into styles of experience in the body we’ve not seen prior. Purification The first is Purification. As energy and other contractions release, we’ll notice sensations, emotions, and/or strong thoughts. For bigger releases, those sensations or kriyas may take several forms. We may see twitching or jerks, temperature changes, and vocalizations. We may see spontaneous and perhaps awkward movements as the body tries to move into a position … Continue Reading…

Healing Hazards

morning glory

Recently, Dorothy Rowe made a video called The Three Greatest Dangers of Energy Healing. I know some of you are following her work but I wanted to point out this insightful video. The issues revolve around correct understanding of the healing process so we don’t mis-credit its source or misunderstand what we’re doing. These misunderstandings can lead to side-effects and problems with healing due to an incorrect relationship with the process. The fix is easy but needs to be conscious. I’ll let her explain. On YouTube Davidya

The Association of Professional Spiritual Teachers

APST Panel

Through the cycle of descending ages, most spiritual traditions came to overemphasize the masculine – both in approach and in domination by men. This has led to drier, more austere forms of spirituality and issues with repression. Those traditions cultured well-prepared teachers though. Teaching did not begin until they were trained and deemed ready by their mentors. Rising consciousness is bringing a gradual restoration of the feminine. This means healing emotions, relationships, and raising women into leadership roles. It also leads to a much richer unfolding when both our masculine and feminine aspects are supported. Today we see many independent … Continue Reading…

The Unbalanced Masculine

dead tree

I often write articles about personal inner work but current events are bringing large shadows to the surface. It’s important to talk about so we have a reasonable perspective on the issues being highlighted.   For a long time, the masculine has been dominant in global cultures. This takes the form of a dominant 3rd chakra. This has led to an emphasis on power, the mind, and in the West, individuality – the personal self. Culturally, we’re like pre-teens focused on me. This is an evolutionary step up from survival and tribal cultures. But if it becomes entrenched, it becomes … Continue Reading…