Guilt by Durera Toujours

I’ve previously discussed the importance of truth. How can we expect knowledge and understanding if we distort the truth or favour stories and delusion? There are diplomatic ways of being truthful. We need not use it like a hammer. Use the “sweet truth,” Maharishi Mahesh Yogi used to say. A friend recently sent me an article on trust research. They found a difference between feeling guilty, being “guilt-prone,” and being guilt-free. The article observed that people who are guilt-prone “feel more responsible for others.” “guilt-proneness… captures the anticipation of guilt over wrongdoing, [causing] people to avoid transgressing in the first … Continue Reading…

Types of Vasanas

Plug by Gideon Tsang

I had a recent insight into Vasanas I wanted to share. Let’s define some terms as we go. The “pain body” is our unresolved emotions. The vasana are more subtle than this. After we’ve resolved a lot of old, previously incomplete emotions, we become more conscious of our deeper drivers behind that. Vasana means unresolved desire or driver. These can express as addictions or latent tendencies. This energy can drive much of our behaviour, seeking resolution. For example, we may fall in love with someone who doesn’t reciprocate. If it’s mild, our interest will fade and we’ll move on. If … Continue Reading…

Knots or Granthi

Knot by Blondinrikard Froberg

Granthi is a term from the Vedas that describes contractions in the physiology. These are places where there’s been a trauma, an unwillingness to experience something, or a grasping. They may be stored at the site of the trauma or contraction or may be placed somewhere else. Granthi means knot but these contractions are also called stresses or impurities. They are essentially incomplete experiences yet to be resolved. Another way of framing them? The seeds of karma or action. We carry quite a load. I was reading an article by Kavitha Chinnaiyan. She described the 3 primary knots in Tantric … Continue Reading…

Primary Impurities

Tree Avatar by LastHuckleBerry

Kavitha Chinnaiyan wrote an article on the Tantric model of the 3 primary impurities or Malas. These are very subtle, on the level of the self-sense. 1) Anava mala: the sense of incompleteness 2) Mayiya mala: the sense of separation 3) Karma mala: the sense of doership She describes the first as the primary impurity that leads to the others. It is the root of suffering. In a more purely Vedic model, the sense of separation, of being a distinct person comes first. But we could argue either way. Do we feel incomplete because we feel separate? Or vice versa? … Continue Reading…

Am I Lovable?

photo by 1970 Lincoln Continental

When we have a healthy sense of self-confidence, we’re motivated to take care of ourselves and work towards our goals. However, we can also be motivated to similar things by a desire to prove we’re lovable, that we have value. In the latter case, we don’t fundamentally believe it so we’re looking for it outside of ourselves. Yet love doesn’t come from outside of us so we’re bound to be disappointed. We can’t prove love with success or relationships because we’re bringing something to the table those things can’t meet. This leads to pain and suffering. For example, if we … Continue Reading…

Darkness vs Evil

Darkness by Goran Has

First, it’s good to remember that the world is structured in layers. The more manifest or physical, the more inertia it has. Inertia has a quality of heaviness and darkness to it. Flow is reduced to a standing vibration. That heaviness is required for physical structure and for it to be sustained in our experience. The key is balance. From a Yuga perspective (the cycles of time), an 80/20 rule holds – 80% light, 20% dark is in balance. You need enough dark for there to be form but not so much that the dark overshadows the light. We’re rising … Continue Reading…

Food and Ethics

That Way by Justin Baeder

Yoga and Buddha tell us to do no harm. Gandhi and Martin Luther King spoke of non-violence. But how do we apply this in our daily lives? It can be tricky territory in practice. For example, when we breathe, our body kills the bacteria in the air. When we walk, we step on things we can’t see. Our physical body requires the life-force of other life forms to survive. We might set a standard not to eat mammals, for example. But the line is pretty gray. One of the curious experiences that can arise in Unity stage or a bit … Continue Reading…

Redemptive Love – Adyashanti

Blue feather

During his talk at SAND 2019, Adyashanti shared an experience of redemptive love and went on to talk of the transforming power of deeper values of love. An excellent talk. I wrote about a prior talk he gave on this topic. Also, here’s an article that puts it into some larger context, as a stepping stone to universal, and then Divine love. Davidya on YouTube

The Nature of Our Times


I originally began this article as a longer piece for a university journal but ran out of time. In the last few years, we’ve seen a major shift in world news. Perception has become truth and news stations debate “alternate facts.” Irrational positions seem to be the norm. Is society coming apart at the seams? Turns out these are just symptoms of a collective purification and a preparation for what’s to come. To understand the deeper movement that’s taking place, we need a little background. Most people experience themselves as separate individuals. This is an effect of an inner construct … Continue Reading…

A Second Conversation with Andrew Hewson

Blue feather

In September, Dorothy Rowe, Andrew Hewson and I spoke about Perspectives of Awakening. Andrew and I followed that up with a conversation on the stages of enlightenment. We both enjoyed the conversation so had another one. This time we explored the dismissal of stages, the value of understanding the bigger picture, issues with a masculine / renunciate emphasis, healing, surfacing, right action, integrating after awakening, and talking to the family about the changes. On YouTube

A Second Conversation with Craig Holliday

A Second Conversation with Craig Holliday

The Association for Spiritual Integrity (ASI) is holding a series of peer-to-peer discussions. In August, Craig Holliday and I conversed on spiritual bypassing. That was posted here. The video quality wasn’t great, so I just posted the audio. Later the same month, we had another conversation along the same lines. At last it’s available. We spoke to a wide range of topics around healing, ethics and challenges in spiritual groups, bypassing, and the nature of the current time. The conversations are on spiritual integrity so there is some overlap with the first conversation. But much of it is distinct. For … Continue Reading…

What is Mind?

Untitled by Joost Markerink

Mind is a big topic. Fundamentally, mind is a kosha or field around our body that is the medium for what we experience as thinking. But there’s a great deal more to it than that. Let’s explore my current take. This field surrounds the whole body but we feel mind is “in the head” because the senses are concentrated there. Mind is the hub that processes and integrates our senses. It also interfaces with the brain and nervous system and emotional body in one direction. And the other way with the intellect, memory, and cosmic mind. The cosmic mind is … Continue Reading…