Healing Mind, Healing Emotion

velvet cross

In a discussion on Healing Trauma, the subject of talk therapy came up. While I’m not a psychologist, I can see the value of related therapies in digesting difficult experiences. Being able to talk it out with someone accepting can be valuable. That may be all it takes. However, if the issue has any depth, talking it out will only resolve it for the mind. If we don’t heal the deeper energetic source, that experience will come around again and shadow our life. Similarly, if there is a need to keep talking about it, the source or driver hasn’t been … Continue Reading…

Gathering the Means

Growth

On the recent Action and Support post, I talked about Natures Support. Rick Archer reminded me of an old Vedic saying: the means gather around sattva. Let’s discuss. The means here is the ability to get things done effectively. The ability to solve problems and fulfill desires. While we all have levels of skills and abilities, if we don’t have support from the environment to get things done, we’ll struggle and thrash. For example, no matter how great a runner you are, if nature turns the track into mud you won’t do well. We also see this when people move … Continue Reading…

Action and Bliss

Turtle.

Another conversation brought out further points around action.  They mentioned the “Law of Reversed Effort” in this short article*. “The harder we try the less we shall succeed.” “The harder we try with the conscious will to do something, the less we shall succeed. Proficiency and the results of proficiency come only to those who have learned the paradoxical art of doing and not doing, or combining relaxation with activity, of letting go as a person in order that the immanent and transcendent unknown quantity may take hold. We cannot make ourselves understand; the most we can do is to … Continue Reading…

Action and Support

Kalani.

The recent article Natures Support lead to some further questions and discussion that are worth exploring. Karma is an eastern word that means action. It is energy with a motivator in it. For every action there is an equal reaction, a consequence. Usually, when people are talking about karma, they’re talking consequences. When we resist what is arising in our life, we can prevent the flow of energy from completing. Thus it cycles around again in the future. This is the wheel of karma. If there has been a history of resistance, which is typical, a backlog builds up. This … Continue Reading…

Ways of Seeing, Modes of Living

stairs

The world around us can be perceived through several distinct lenses. Our past experiences certainly are a major influence, not to mention our dominant sense, our culture (group consciousness), our stage of development, and so forth. Through an appropriate spiritual practice that brings transcendence (Samadhi, Turiya), we not only touch into consciousness (presence) but we refine the physiology and our senses of perception. Refinement takes place through purification of the subtle layers of our physiology and a shift in the overall tone or dominant guna we carry. This combination refines our perceptual abilities. Each of us comes into this life … Continue Reading…

Chitheads Interview

Chitheads

On December 11, I chatted with Jacob Kyle on the Chitheads* podcast from Embodied Philosophy. He suggested we’d chat for about 45 minutes but we went an hour and a half. Even there, we skimmed a lot of the territory he wanted to cover.   They list these topics: – Davidya’s continual journey of awakening – 7 stages of consciousness – Awakening inside and outside of a tradition – Chasing experience – “Feeling value” and its role in the process of awakening – Personal and impersonal – changing focus – Ethics and awakening – three folds of the ego – Rising … Continue Reading…

Offering Back Everywhere

rose garden path

Previously, I wrote about Offering it Back, then Offering Back Everything.   When we shift from being a “me” that wants to control into recognizing ourselves as wholeness, we can directly experience the benefits of offering everything that arises in life back to source. Our benefits, our achievements, our challenges – we can offer everything back. If you allow the flow of life, everything arises from source to help you heal, grow, or resolve. Curving it back to source continues the process. This amplifies the benefits and supports resolving what is completing.   Where do you offer it back to? … Continue Reading…

Depression

borg

The heavier emotions are “heavier” because they’re more tamas, more inertia. This doesn’t make them bad – inertia gives us a consistent physical form, for example. The key is balance. Life is a continual dance of homeostasis, of re-balancing the creative and destructive flows. Too much inertia and we get sluggish and lean towards dissolution. Dissolution helps resolve things but we don’t want the whole thing falling apart. That tamas aspect also ties those emotions more into our bodily state. Fear, for example, is closely tied to the fight, flight, freeze response. We experience a perceived threat, and the body … Continue Reading…

Opening Contrast

change

An important point to understand with major openings is the distinction between what is the opening itself and what are its side-effects. Purification and experiences can accompany realizations, energy openings, and related expansions. But those accompaniments fade out. True shifts remain after the side-effects fade. However, before awakening, there isn’t a stable platform of being so openings can be inclined to get overshadowed by the ego’s dynamics. We fall back into the dust and shadow or the energy isn’t stable yet. After awakening is established, new openings don’t fade away. Then, the side-effects fade leaving just the opening. However, there’s … Continue Reading…

The Inner Child

Felicia dancing, Maracas fishing village, Trinidad

After we wake up, we become conscious of remaining shadows more quickly. Often we’ll uncover challenges around fear, anger, and a wide assortment of contractions from unresolved experiences. In time, we’ll find they get more primitive and, to the intellect, less defined. The key is noticing reactivity and following it back to its roots to make it conscious. Then it can be resolved. Making it conscious is sometimes the last step in healing. The challenge is in facing our ghosts. If we adopt an attitude of being beyond such things or suppress what doesn’t feel “spiritual,” we will not heal … Continue Reading…

The Hard Nuts

deus-dios-god

As we shift into a greater awareness of our energy and feelings, we can find all sorts of contractions and resistance. But over time, simple awareness allows us to experience, release, and resolve whatever we discover.   But usually there is some crusted areas like the heart chakra, covered for “protection” but thus constrained and made less conscious. There can also be some hard knots or nuts that are more so. Often quite old, these are very tight contractions. They can be so tight they become inflamed, much as a star can light up from intense gravitational forces. This inflammation … Continue Reading…

Spinning or Seeing

spiral

There is a simple principle to understand about our life experiences. If there is an experience showing up in our life, it’s there for our benefit. The nasty customer, the meeting going sideways, the crazy drivers; all of it is there to show us something about ourselves or to resolve something in our history. Moving us forward or clearing the past. Yet all too often, we artfully deflect these experiences with narratives that put blame outside of ourselves or on some aspect of ourselves we diminish. We resist and call such experiences bad. This response reinforces and perpetuates what we … Continue Reading…