A Conversation with Andrew Hewson on the Stages of Enlightenment


After our conversation with Dorothy Rowe earlier this month, Andrew Hewson suggested we have another conversation ourselves. We explored the stages of enlightenment and some variations in terminology around the topics. I hope you enjoy the conversation as much as we did. On YouTube

Perspectives on Awakening


Dorothy Rowe organized an on-line conversation with Andrew Hewson and I on a range topics around awakening. This included chasing experiences and hallucinogenics, integration, consciousness, healing, and refinement. Dorothy is an energy healer who works from pure Being. Andrew is a Non-dual teacher with a strong heart emphasis. On YouTube

Mind Awareness

Sunday Morning Pleasures by Caroline

Most people experience awareness through the mind. We may well think our mind’s awareness and understanding is consciousness. Our daily experience can easily verify this impression. As the physiology cycles though the states of waking, dreaming, and sleeping, the mind is drawn along for the ride. This carries mind awareness too. Consciousness does seem to be a side-effect of brain functioning. The brain is an interface like a radio receiver – it doesn’t produce anything we experience. Our senses gather information and the brain filters the data for relevance and passes it on to the mind. The mind builds the … Continue Reading…

Preyas and Shreyas

Sunday morning pleasures by Caroline

Recently, I read an article by Kavitha Chinnaiyan M.D. on Preyas and Shreyas. It’s not an approach I’ve explored before but one that can shed some insight. Preyas means pleasing, desired, gratifying, a lover; what appeals to the senses. Shreyas comes from the root “shri,” which means auspiciousness or radiant and also support. In a spiritual path we seek the support of the auspicious like an enlightened master or natures support. In the opening of Krishna’s discourse to Prince Arjuna in the Bhagavad Gita or Song of God, he outlines the key: Contacts (of the senses) with their objects, O … Continue Reading…

The Utah Talks – 2

Lake Powell, Utah

< Talk 1 This talk started with a 10 min meditation that was not recorded. I start with a bit about listening from silent presence rather than the mind. As one participant said, they didn’t understand any of it but really enjoyed listening. (laughs) Theres a bit of breakup towards the end of this talk. Links to Topics: Doership Free Will and Determinism Natures Support Association of Spiritual Integrity The Humanity of a Teacher Right Action Wake Up, Grow up, Clean Up Dorothy Rowe Hypnosis Sanskrit vs English Name and Form Stages of Becoming The Structure of the World Cognition … Continue Reading…

The Utah Talks – 1

Salt Lake City

Traveling into Utah was a distinctive experience. The altitude is over 4,000 feet and the air dry. The plain by a salt lake is surrounded by large mountains. Salt Lake City has no apparent apartment towers and is spread wide. This is Mormon country. The entire county has streets and addresses laid out on a grid starting from the main temple. The group consciousness has a curious constraint and unsettledness. The talks took place in a private residence, about 2 dozen chairs spread through the living and dining rooms. Attendees were a very diverse group – in age, stage, background, … Continue Reading…

The 10 Bulls

Longhorn Bull by Larry Smith

There is a famous series of 10 panels (below) portraying the stages of enlightenment from a Zen Buddhist perspective. They are known as the 10 Bulls or Oxen. I’ve touched on these before but it’s come up a few times recently so I thought it worth doing an article on the topic. I am not a Buddhist scholar nor practitioner but have studied the basics. The approach has never appealed because of the style of experience here. Self has been conscious since I was 20 so I don’t relate to a no-self or emptiness approach. I also see modern Buddhism … Continue Reading…

The Humanity of a Teacher

Humanity by Bryan Ledgard

I’ve written a few articles about modern issues with spiritual teachers. Students often see enlightenment as a superhuman perfection. We see the teacher as beyond mistakes. If a teacher buys into such ideas, they can create a large blind spot. Unresolved identity or unconscious needs are bound to be acted out with students. Expecting perfection, students may excuse the behaviour as “crazy wisdom” or similar. The Westernization of spiritual teaching has meant that most teachers are now independent, sometimes affiliated with a lineage and sometimes not. They’re often outside of any peer-support structure and often lack understanding of relationship power … Continue Reading…

Healing Mind, Healing Emotion

velvet cross

In a discussion on Healing Trauma, the subject of talk therapy came up. While I’m not a psychologist, I can see the value of related therapies in digesting difficult experiences. Being able to talk it out with someone accepting can be valuable. That may be all it takes. However, if the issue has any depth, talking it out will only resolve it for the mind. If we don’t heal the deeper energetic source, that experience will come around again and shadow our life. Similarly, if there is a need to keep talking about it, the source or driver hasn’t been … Continue Reading…

Fixing Ourselves

1950 Ford Convertible

On this blog, I regularly speak of the value of healing and cleaning up to support our spiritual journey and quality of life. However, when we have an identified ego, we’re driven by a mind and intellect who see themselves as separate and in need of protection. The intellect divides and the mind judges, often as bad. You see this in spiritual circles in insisting on the “one truth,” the “nonduality manscape,” spiritual materialism, and so on. When the ego co-opts the healing process, there is the tendency to see ourselves as broken and needing repair. Ego knows it’s not … Continue Reading…

Action and Support


The recent article Natures Support lead to some further questions and discussion that are worth exploring. Karma is an eastern word that means action. It is energy with a motivator in it. For every action there is an equal reaction, a consequence. Usually, when people are talking about karma, they’re talking consequences. When we resist what is arising in our life, we can prevent the flow of energy from completing. Thus it cycles around again in the future. This is the wheel of karma. If there has been a history of resistance, which is typical, a backlog builds up. This … Continue Reading…

Awakening Attitude


Recently, I saw an excellent article by John Welwood in Tricycle magazine called The Psychology of Awakening. Too often, awakening and psychological health are seen as different worlds even though they’re closely entwined. “…even among advanced spiritual practitioners, certain islands — unexamined complexes of personal and cultural conditioning, blind spots, or areas of self-deception — may often remain intact within the pure stream of their realization.” This is very true. They can remain unseen until events trigger them. Yet even then, if we see ourselves as separate from our humanity, we may excuse our bad behaviour or blame others. I’ve … Continue Reading…