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Expectations = Suffering

I’ve talked here about expectations. Also about being present, in the moment. Essentially, our mind has a tendency to be attached to certain results. We desire and crave certain things. Desiring is natural, it is …

The Root

Our Root chakra is often a little mysterious. It’s often not very conscious, even though it’s about the very obvious physical and etheric bodies. This is partly because it’s very present, non-conceptual, and instinctive. The …

Processing

When sensations and emotions arise, the natural response is to experience them, process the experience, and then return to centre. We see examples of this throughout the natural world. However, we humans often learn to …

Self or No-Self

We’ve all been through shifts in developmental stages, be it from toddler to school-aged or perhaps into Unity. Stage shifts can be significant milestones as our sense of who we are changes, and with it, …

Fulfillment

“Integrated is the expression of knowledge, an assembly is significant in unity, united are their minds while full of desires. For you I make use of the integrated expression of knowledge. By virtue of unitedness …

Archetypes

An archetype serves as a prototype for other things. In Jungian psychology, they describe archetypes as patterns in the collective we can draw from. For example, the hero, the maiden, or the wizard. Many personality …

Becoming Divinely Human

I’ve been reading the book Becoming Divinely Human by CC Leigh. She’s a teacher in Trillium Awakening (formerly Waking Down). Saniel Bonder founded Waking Down in the ‘90s. His primary influence was the infamous Adi …

The Fall of Self-Esteem

During the 1980s, popular psychology promoted the importance of self-esteem. This was both widely promoted and widely mocked as self-absorption. The issue with self-esteem is when it’s measured by our achievements, expectations, and social norms. …

Vasishtha’s Guidance

One of the most illustrious of the Vedic sages is Vasishtha. He was the guru of Rama, an avatar (embodiment) of Vishnu. The Yoga Vasishtha is the story of his teachings within the Ramayana. It …

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