From an Ayurvedic perspective, issues that have been building in the physiology come to a head at the change of seasons. Each season has its dominant dosha so when they change in the world, it can amplify imbalances within.
As a result, Ayurveda recommends a cleanse in the spring and fall to re-balance the physiology and maintain health. This year, I’m doing the full deal including panchakarma (meaning 5 actions or treatments).
As a result, for the first week of April I’ll be off-line and not responding to messages or comments. I’ll catch up after I get back.
Meantime, I begin the cleanse tomorrow. Preparing the ground…