Going Off-line for a Spring Cleanse

From an Ayurvedic perspective, issues that have been building in the physiology come to a head at the change of seasons. Each season has its dominant dosha so when they change in the world, it can amplify imbalances within.

As a result, Ayurveda recommends a cleanse in the spring and fall to re-balance the physiology and maintain health. This year, I’m doing the full deal including panchakarma (meaning 5 actions or treatments).

As a result, for the first week of April I’ll be off-line and not responding to messages or comments. I’ll catch up after I get back.

Meantime, I begin the cleanse tomorrow. Preparing the ground…


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14 Responses to Going Off-line for a Spring Cleanse

  1. Amaryllis says:

    Wonderful! No, I’m not the slightest bit envious, no siree, not me…

  2. Joseph Weaver says:

    Best of luck, enjoy!

  3. Carl Smuda says:

    Lucky Bastard. 🙂

  4. Davidya says:

    First mornings routine took 3 hours. The body is getting more attention than it’s ever had.

    I’ve done most of the parts before but not all together. It’s quite a process…

  5. Michael says:

    Does it come from a book? Could you share the process Here?



    • Davidya says:

      No, this is a program, customized by an Ayervedic technician.

      In this program, I get a kit to do all the routines. It includes various spice blends, oils, and so forth. There’s a prep phase at home, then time in a spa, then more at home. This makes it vastly cheaper than a typical spa or a trip to one in India.

  6. Lorey Hobbs says:


  7. Davidya says:

    Last day! Have begun an article about it.

    Also began some web site tweaks with more to come.

    • Aaron says:

      Cannot wait to hear all about it!

      • Davidya says:

        Thanks, Aaron. The article is more about the overall process and advantages than my own experience, but I do touch on a few things. Each persons process and experience will be somewhat different.

        I do hope to get a few articles finished this evening before the next retreat. 🙂

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