Spiritual Corruption

The personal ego is a self-serving mechanism by its very nature, designed to protect our perceived individuality. Curiously, it will even place protecting itself above protecting the organism when convinced to do so. Soldiers on the …

Using Awareness

I recommend an effortless meditation for that key experience of samadhi or pure consciousness. By taking you beyond the mind (which not all meditations do), you get tastes of your deeper nature and culture the …

How Many Worlds?

I’ve written several articles about the layers of creation. I favour a 7 worlds model, similar to the koshas or sheaths. But the 3 worlds model is more commonly used: physical, astral and divine. Broadly, …

Amount of Practice

I’ve been getting quite a few queries about “technique time” from readers. I recommend an effortless meditation like TM, normally done 2 x 20 minutes a day. Other things would of course be on top of …