The End of Suffering

Patanjali mentions the causes of suffering in the Yoga Sutra 2v15 Suffering is caused by change, anxiety, impressions, and by opposing the activity of nature. Indeed, discriminating persons know that everyone is suffering. 2v3-11 The …

True Yoga

In my neighbourhood, there are quite a few yoga studios. Only most of them don’t actually teach yoga. Some teach a form of asana or posture, but in many cases it’s  about fitness. In fact, …