The Receptors

The mind is powered mainly by the 3rd chakra at the solar plexus. And the mind field or mental body is a field that surrounds the entire body to some distance. Why then do we subjectively experience thoughts as being in the head?

Consider where we have our receptors for thinking.

We can describe the brain as a receptor or antenna for the mind. The brain is the physical interface for mental energy. Thus we recognize thinking as happening “in the head.” The movement of thoughts is not restricted to the brain though. Thoughts move through the “space” of … Continue Reading…

The Trinity of Self

Atman or the Cosmic Self has a three-fold nature. It has a subject or observer aspect, the process of observation, and the object or observed aspect. I illustrated this here.

As consciousness is aware of itself both globally and at every point, it can observe its own dynamics and experience this directly.

“Locally” or personally, we experience this as the ego or I-sense, the intellect, and the mind.

Samkhya describes how Buddhi (intellect) recognizes self as different from other, creating Ahamkara, the I-sense or ego. This arises in early childhood as a baby distinguishes itself from mother.

Manas … Continue Reading…

The Irony of Seeking

At some point on our life journey we tend to become seekers. The desire for more, experiences, exposure to some teaching; something triggers a shift. We transition from a life focused on our individuality to something bigger and deeper.

Usually, a good part of the seeking process is framed as self-betterment or escape. In other words, we’re still very much personally oriented. The search is usually driven by aversion to pain or a grasping after more pleasure or both. As Yoga observes, both of these lead only to suffering.

At the same time, the seeking activity helps keep us … Continue Reading…

Where are the Senses?

In our culture, we’re encouraged to think of the senses as part of our body. We can point to the places in our body where we see, hear, smell, taste, and touch. However, if our senses are parts of the body, how do we have full sensory experiences during dreams, when our body is asleep?

This is because our senses are not in the body, they’re in the mind. When the mind is awake, so are the senses, be we in waking state or dreaming. When the mind sleeps, as in deep sleep, so do the senses.

The body includes vehicles … Continue Reading…

On Truth

The “Truth about Reality” is way beyond the mind so cannot be found though reading or hearing. All we gain through the senses is information from which we build concepts about the world. This is neither truth nor reality. At best, we have a working hypothesis.

Philosophy and spiritual teachings can offer pointers and maps, like a route to deeper truth. But they are not truth in themselves.

Reality can only be known directly, by being.

We can describe experiences of reality, but it’s always through the lens of this physiology. How much of it we embody. But what we … Continue Reading…

We’re Growing

If we check the news, we may well see the world appearing to be going down hill. If you follow jyotish trends, you’ll known that the UK, EU and now US have moved into more challenging and unpredictable Rahu periods.

However, understanding the larger trends requires taking a bigger perspective.

In the late ’60’s, you could probably count the number of awake people you’d heard of on one hand. On long retreats, you had to go to places like India and would spend the vast majority of the day in rounds of yoga and meditation.

By the mid-70’s time in … Continue Reading…

Getting off the Horses

During the second part of the Sophia panel discussion, David Ellzey surprised us with a snippet of spontaneous and surprisingly expressive mime.

In the video linked below,  he speaks about letting go of our stories, the noisy horses of our mind. Really enjoyed this. (sorry – settings block posting the video here)

vimeo.com/134469932

Our Amazing Senses

If you read about Samkhya in Indian philosophy, you’ll often hear it explained that senses arise out of mind and objects come out of the senses. However, it’s better to understand perception to be coming out of consciousness itself with mind an intermediary that interprets. Mind may well claim a higher role, but this is overstating.

One can note, for example, that in deep yoga when the mind goes silent, it does not take the senses off-line. (although there may be no content to sense) They continue unimpaired. And when the mind is asleep in deep sleep, hearing … Continue Reading…

Mental States

In a recent post on Perspectives, I outlined another view of the states of consciousness or awareness we typically occupy at one stage or another. Steve Pavlina outlines Hawkins levels of consciousness from their emotional signatures. These emotional states can easily be placed on the Perspectives continuum. Another way to consider these is from Mental states.

Last night, I had a dream where I tried to help someone (they needed a Zed (laughs)) but when I was done, they were not to be found, then I lost the Zed. Goal and expectation dashed, I played the … Continue Reading…